MYiNNERME offers tools and guidance for kids and parents to manage emotions and mental health, using cognitive-behavioural therapy techniques.
Help kids manage emotions with guided support
MYiNNERME is a digital platform designed to help children and parents navigate challenging emotions through evidence-based strategies and guidance. Developed by a Danish child psychologist, the app uses cognitive-behavioural therapy techniques to address issues like anxiety, anger, shyness, grief, and bullying.
With MYiNNERME, you get practical tools and step-by-step support for dealing with emotional challenges at home. The platform empowers families to build healthy coping skills early, aiming to reduce the need for more intensive therapy later in life. It's a supportive resource for anyone seeking to improve children's emotional well-being and resilience.
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