Take free mental health screenings, access self-help tools, and find resources to help you understand and manage your mental health online.
Take free mental health screening tests online
MHA Screening by Mental Health America is an online platform where you can take free, confidential mental health tests for conditions like depression, anxiety, PTSD, and more. It’s designed to help you take the first step in understanding your mental health and guide you toward helpful resources and support.
Beyond screening, you’ll find a collection of self-help tools, educational articles, and information about different mental health conditions. You can sign in to save your favorite resources and track your journey. Whether you’re looking for information, support, or a place to start, this site offers a welcoming space to explore mental health topics and find help when you need it.
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