Kokoro.mhlw.go.jp
こころの耳：働く人のメンタルヘルス・ポータルサイト
Japanese portal offering mental health resources, self-checks, and support services for workers, families, and employers to promote workplace well-being.
相談やセルフチェックで職場の心の健康をサポート
こころの耳は、働く人やその家族、事業者向けにメンタルヘルス情報やサポートを提供する厚生労働省の公式ポータルサイトです。ストレス対策やセルフケア、睡眠やうつ病など、心の健康に関するeラーニングや動画、チェックツールが充実しています。
匿名で無料相談できる窓口や、全国の医療機関検索、家族向けのサポート情報も用意されているので、悩みを抱える方も安心して利用できます。働く人の心の健康を守るための知識や相談先が一つにまとまっていて、職場や家庭で役立つ実践的なアドバイスも豊富です。
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