Alternatives to Sentinotes.com

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allayya.com favicon

Empower your mental wellness with expert insights

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Allayya is a mental wellness app designed for women, offering expert-backed insights and self-care tools to help you manage stress and improve well-being.

happify.com favicon

Boost happiness with fun, science-based activities

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Happify offers science-based activities and games using positive psychology and mindfulness to help you improve happiness, reduce stress, and build resilience.

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Discover wisdom and support for a happier life

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Find simple wisdom, mindfulness tips, and inspiring stories to help you let go, nurture happiness, and support your mental and emotional well-being.

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Support for mental health, anytime you need it

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BlueSignum offers resources and support for mental health, helping people worldwide find solutions and comfort on difficult days. Korean language site.

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Boost your mood with fun mental health tools

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Shmoody is a fun mental health app that helps you manage depression, anxiety, and ADHD with easy actions and support. Try it for free to feel better.

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Find mental health support and guidance online

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Access articles and resources on mental health in a welcoming space. Get support, tips, and guidance without stigma for individuals and workplace settings.

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Build healthy habits with guided self-care

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Finch offers guided self-care activities, mood tracking, and wellness tips to help you build healthy habits and support your mental well-being every day.

ggtude.com favicon

Find mental support for health challenges

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GGTUDE offers mental support tools and resources to help people manage health challenges and build resilience for better emotional well-being.

mindfitapp.com favicon

Build resilience and reduce stress daily

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Mindfit helps you manage stress, boost self-esteem, and build healthy habits with easy-to-use tools for improving your mental health every day.

thinkwithclarity.com favicon

Track your thoughts and moods with CBT tools

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Clarity offers a CBT-based thought diary to help you track your moods, manage anxiety and depression, and improve your mental health online.

beforethefield.com favicon

Support your mental well-being, anytime

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Before The Field offers tools and resources to support mental well-being, helping individuals and teams build healthier mindsets for everyday life and work.

mightier.com favicon

Build emotional skills with engaging games for kids

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Mightier offers game-based tools to help kids learn and practice emotional regulation skills, supporting mental health for families, schools, and clinicians.

woebothealth.com favicon

Chat privately with an AI for mental wellness support

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Woebot Health offers chat-based AI tools designed to make mental health support accessible, providing wellness resources and guidance anytime you need it.

compsych.com favicon

Support employee mental health and well-being

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ComPsych offers global mental health, well-being, and absence management programs, supporting employees and organizations with expert guidance and resources.

springhealth.com favicon

Personalized mental health care for employees

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Spring Health offers personalized mental health care and wellness solutions for workplaces, connecting employees to providers and digital support tools.

getmoodfit.com favicon

Personalized tools for better mental health

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Moodfit offers a free app with tools like mood tracking, CBT exercises, and mindfulness practices to help you support and improve your mental health.

hellobackpack.com favicon

Accessible mental health care for young people

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Backpack Healthcare offers accessible mental health support for children, teens, and families, making it easy to find care and resources when you need them.

uprisehealth.com favicon

Personalized digital mental health support

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Uprise Health offers digital mental health support, personalized care, and access to a broad provider network for employees and their families.

myinnerme.com favicon

Help kids manage emotions with guided support

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MYiNNERME offers tools and guidance for kids and parents to manage emotions and mental health, using cognitive-behavioural therapy techniques.

anxietycanada.com favicon

Access free anxiety self-help resources anytime

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Find science-based self-help tools, programs, and resources for managing anxiety, designed for kids, youth, adults, and educators. Available in English and French.

Top Sentinotes.com Alternatives (Matching Language)

thinkup.me favicon

Build a positive mindset with daily affirmations

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ThinkUp App offers expert-curated positive affirmations to help you boost your mindset, build healthy habits, and support your personal growth journey.

ptsd.va.gov favicon

PTSD help and resources for veterans

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Find trusted PTSD information, self-care tools, and support resources for veterans, service members, and families from the National Center for PTSD.

helpguide.org favicon

Trusted mental health guidance and resources

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HelpGuide.org offers expert advice, articles, and resources to support mental health, emotional well-being, and healthy relationships for all ages.

remindhealth.io favicon

24/7 trauma support for PTSD and beyond

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Get 24/7 support for PTSD and trauma with re;mind, a mental health app offering resources and help for anyone affected by trauma, including the LGBTQ+ community.

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Easy self-help tools for stress and trauma relief

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Learn simple self-help techniques for managing stress and trauma. Get step-by-step guides and resources to support your emotional wellbeing.

minplan.org favicon

Create a personal crisis safety plan online

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Minplan offers a digital safety plan to support people in crisis and their caregivers, providing resources and guidance for mental health emergencies.

conversacomigo.com.br favicon

Interactive tools for emotional well-being

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Conversa Comigo is a Brazilian app offering interactive tools and content to help you manage anxiety, depression, and emotional well-being.

mentalhealth.va.gov favicon

24/7 mental health support for Veterans

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Find mental health resources, crisis support, and VA services for Veterans, Servicemembers, and their families, including care, benefits, and guidance.

nedic.ca favicon

Get support and info on eating disorders in Canada

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NEDIC offers information, support, and referrals for Canadians affected by eating disorders, including a helpline, resources, and community education.

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Mental health tools made for youth

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Find mental health resources, interactive tools, and wellness tips for youth ages 14-29. Support your well-being and learn in a safe, engaging space.

moodtools.org favicon

Free tools to help lift your mood anytime

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MoodTools offers free, evidence-based tools through a smartphone app to help you manage depression, boost your mood, and support mental health.

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Support for complex mental health and substance use

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BC Mental Health & Substance Use Services offers care for severe mental health and substance use disorders, plus resources for professionals in BC.

screening.mhanational.org favicon

Take free mental health screening tests online

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Take free mental health screenings, access self-help tools, and find resources to help you understand and manage your mental health online.

moodwise.app favicon

Track your mood and discover helpful insights

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Track your mood and mental health easily with MoodWise. Discover insights with helpful graphs and tools designed to support your well-being.

mindease.io favicon

Calm anxiety fast with guided exercises

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Mind Ease offers simple, science-based exercises to help you manage panic and anxiety quickly through an easy-to-use app designed for relief and calm.

headstrong.org.nz favicon

Boosts teen wellbeing with practical mental health tools

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Headstrong is a free app for teens in New Zealand, offering science-backed mental health tips, practical skills, and wellbeing resources to support rangatahi.

becomeunstuck.app favicon

Track and improve your mental health daily

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Unstuck is a CBT journaling app that supports your mental health journey, helping you manage anxiety and depression with guided exercises and tracking tools.

aurorahelps.app favicon

Calm anxiety in just two minutes, anytime

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Aurora helps you quickly manage anxiety and negative thoughts anytime, offering simple tools for emotional support on your mobile device.

womenshealthmag.com favicon

Expert tips for women's health and well-being

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Find expert advice on women's health, mental well-being, fitness, and lifestyle tips to support a balanced and healthy life. UK-focused content.

beme.com favicon

Life skills and support for teen well-being

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BeMe supports teens with life skills, personal coaching, and a safe space to improve mental wellness, self-care, and emotional health every day.

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Calm Harm is a free app that helps teenagers manage urges to self-harm, offering coping strategies and support on both Google Play and App Store.

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Youth mental health support and resources

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Orygen offers resources, support, and programs focused on youth mental health in Australia, helping young people and their families find help and information.

movemood.stem4.org.uk favicon

Support for managing low mood and depression

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Move Mood helps teens manage low mood and depression through guided activities and support, developed by mental health charity stem4 in the UK.

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Find help and tips for safer gambling

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Safer Gambling offers German-language advice, self-tests, and support resources to help people manage gambling habits and find healthier alternatives.

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Ed can Help is an app designed to reduce stress and anxiety, offering practical tools and guidance to help you feel calmer and improve your well-being.

sortedmentalhealth.app favicon

Listen to positive mental health audio programs

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Sorted Mental Health offers audio programs based on research to help you improve your mood, reduce stress, and build emotional resilience.

headspace.org.au favicon

Connect with youth mental health support online

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Connect with mental health support, info, and community for young people in Australia. Chat online, find a centre, or get help for wellbeing and study.

kokoro.mhlw.go.jp favicon

相談やセルフチェックで職場の心の健康をサポート

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Japanese portal offering mental health resources, self-checks, and support services for workers, families, and employers to promote workplace well-being.

asso-sps.fr favicon

24/7 mental health help for healthcare workers

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Support and resources for healthcare professionals and students, including mental health help, expert advice, and a free app for 24/7 psychological support.

home.drlisten.ai favicon

Self-assess your mental health anytime, anywhere

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Easily check your mental health and get self-assessment tools for depression, anxiety, and more, with guidance developed in partnership with Seoul National University Hospital. (Korean language)

brablirbattre.se favicon

Mental träning för hela familjen på svenska

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Svensk plattform som erbjuder mental träning och coaching för både barn, unga och vuxna, med tjänster och en app för personlig utveckling.

camh.ca favicon

Access mental health care and addiction support

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CAMH offers mental health care, addiction support, crisis resources, and research insights for patients, families, and professionals in Canada.

mindday.com favicon

Boost mental well-being with guided self-therapy

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MindDay is a self-therapy app with psychologist-designed programs to help you manage stress, anxiety, and self-confidence in just minutes a day.

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Support your team’s mental well-being with therapy & tools

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MindNation offers mental health and well-being programs, therapy, and resources to support teams, workplaces, and schools. Available in multiple languages.

powerofpositivity.com favicon

Boost your mindset with daily positivity tips

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Power of Positivity shares articles and resources to help you build a positive mindset, improve well-being, and live a happier, more fulfilling life.

biopsychiatry.com favicon

Learn about new antidepressants and mood enhancers

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Explore guides and information on mood-brighteners, antidepressants, and ways to improve mental well-being through science and pharmacology.

others.co favicon

Boost resilience with mindful daily rituals

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ØTHERS helps you build resilience and improve wellbeing with mindset management tools, candid conversations, and rituals for a balanced daily life.

samhsa.gov favicon

Get mental health info and support resources

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Find trusted information about mental health, symptoms, causes, and treatment, plus access to helplines and support from a U.S. government resource.

mentalhealth.org.uk favicon

Trusted mental health advice and support

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Find trusted advice, resources, and support for mental health, plus ways to get involved and help build a supportive community in the UK.

kai.ai favicon

Feel supported with an AI wellness companion

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Kai is an AI wellness companion that helps you feel happier and calmer, supporting mental health and daily wellbeing through smart, caring conversations.