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South African Depression and Anxiety Group
Get support and information on depression, anxiety, and other mental health topics from the South African Depression and Anxiety Group (SADAG).
Find mental health support and resources
The South African Depression and Anxiety Group (SADAG) offers a safe space where you can find support, information, and resources about depression, anxiety, and other mental health conditions. Whether you’re seeking help for yourself or a loved one, the site provides access to helplines, support groups, and a wide range of educational materials.
You’ll find articles, brochures, and videos on topics like ADHD, substance abuse, grief, PTSD, and more. The site is especially helpful for South Africans, but its resources can benefit anyone looking for guidance on mental health challenges. SADAG connects you to support networks and professional help, making it easier to take the next step toward better mental health.
If you need immediate assistance or want to learn more about mental health, this site is designed to guide you with compassion and understanding. It’s a welcoming place to find answers, community, and hope.
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