Learn about internet addiction, its effects, and practical tips for healthy technology use. Find resources to help manage online habits for all ages.
Tips for healthy tech and internet use
NetAddiction is a helpful resource focused on understanding and managing internet addiction. Whether you're worried about your own technology use or that of your children, the site offers guidance on setting healthy boundaries with digital devices.
You'll find answers to common questions like how much screen time is too much and how young is too young for kids to go online. NetAddiction also features practical tips and resources to help you build better habits and balance your online and offline life.
If you're curious about the impact of technology on mental health or want strategies to improve your daily tech routines, this site provides supportive information and expert insights.
Discover websites similar to Netaddiction.com based on shared categories, topics, and features.
Find information about amphetamine addiction, treatment options, and inpatient rehab centers to support recovery and wellness for those affected.
Learn about substance use, types of commonly misused drugs, and the risks involved with helpful articles and resources on addiction and mental health.
Meditopia offers guided meditations, sleep help, and daily mindfulness support to improve your mental health and well-being. Available for individuals and teams.
Find simple wisdom, mindfulness tips, and inspiring stories to help you let go, nurture happiness, and support your mental and emotional well-being.
Alcohol Help offers resources, support, and treatment options for people struggling with alcohol addiction or abuse, including online therapy and rehab info.
Power of Positivity shares articles and resources to help you build a positive mindset, improve well-being, and live a happier, more fulfilling life.
The Mighty is a supportive health community where people share stories and advice about mental health, chronic illness, disability, rare disease, and more.
Happify offers science-based activities and games using positive psychology and mindfulness to help you improve happiness, reduce stress, and build resilience.
HabitAware offers a smart bracelet and resources to help manage hair pulling, skin picking, and other body-focused repetitive behaviors with support tools.
Explore expert insights, research, and reviews on mental and physical health, fitness, supplements, and wellness topics for a healthier lifestyle.
Movember unites people to support men's health, raising awareness and funds for mental health, suicide prevention, prostate and testicular cancer.
Explore guides and information on mood-brighteners, antidepressants, and ways to improve mental well-being through science and pharmacology.
SilverCloud offers online mental health and wellbeing courses for individuals, students, employees, and patients, supporting issues like anxiety and depression.
Wysa offers an anonymous, AI-powered chat platform to support your mental health, helping you cope with stress, anxiety, and daily emotional challenges.
Find expert advice on women's health, mental well-being, fitness, and lifestyle tips to support a balanced and healthy life. UK-focused content.
Find ADHD and autism resources, symptom tests, expert advice, and support for adults, children, and families seeking guidance on neurodivergent health.
Lyra Health connects employees and organizations with mental health care, offering resources, therapy options, and support for workplace well-being.
Get therapy, self-help tools, and wellbeing insights with Clearhead—a mental health platform supporting individuals and workplaces in New Zealand.
Modern Health offers personalized mental health care and wellness support for employees, helping companies improve workforce well-being around the world.
Calm offers guided meditations, sleep stories, and mindfulness tools to help you reduce stress, improve sleep, and support your mental well-being.
How We Feel helps you track your emotions, understand your mental health, and discover resources to support your well-being—all in one easy-to-use platform.
Psicopedia offers articles, guides, and resources on psychology, therapies, and self-help, all in Spanish for those seeking mental health support and knowledge.
Find pediatric care, mental health support, and health resources for children and families at Children’s Mercy Kansas City. Schedule visits or access info online.
Action for Happiness offers resources, courses, and community support to help you boost happiness, wellbeing, and kindness in everyday life.
Go Ask Alice! offers expert answers to real questions about health, wellness, mental health, relationships, and more in a safe, confidential space.
Find confidential support, information, and resources for people affected by alcohol or drugs in Australia. Get tailored help and advice online, anytime.
The Alzheimer's Association offers support, resources, and research updates for those affected by Alzheimer's and dementia. English and Spanish available.
Explore self-compassion with Kristin Neff’s community. Access resources, events, and guided practices to support your emotional well-being.
Ukrainian site offering resources and support for safer use of psychoactive substances and promoting sexual and mental health.
A patient-focused guide to Functional Neurological Disorder (FND), offering information, resources, and support for those affected and their families.
Offers resources, support, and data to improve the health of mothers, children, and families across the U.S., including a free maternal mental health hotline.
Understood.org offers free expert resources and community support for people with learning and thinking differences like ADHD and dyslexia in the US.
Official Idaho government site offering health, wellness, and assistance programs, including behavioral health, Medicaid, and vital records for residents.
Find information, support, and resources for dementia and Alzheimer’s from the UK’s leading charity, including helplines, guides, and ways to get involved.
Explore PsyBlog for science-based insights on psychology, mental health, and self-improvement, written by psychologist Dr Jeremy Dean.
Change Grow Live is a UK charity offering support for challenges like drug or alcohol use, housing, justice, and wellbeing through local and online help.
NIMHANS offers expert mental health and neuroscience care, research, and training, with resources for patients, professionals, and the community in India.
LGBT Foundation is a UK charity offering LGBTQ+ health, wellbeing, helplines, resources, and support services, focused on community safety and advocacy.
Learn about sexual health and HIV with clear facts, tips, and support. Explore topics on relationships, protection, and living well with HIV.
Get independent advice and tools to help you understand alcohol and make healthier choices about drinking. Find facts, support, and resources in one place.