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Alternatives to 1800respect.org.au

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gamcare.org.uk favicon

Connect to free gambling harm support and advice

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Get free support and resources for gambling-related harm in Great Britain, including a helpline, online community, and self-help tools.

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Join free support groups for depression and bipolar

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Find free support groups, wellness tools, and resources for living with depression or bipolar disorder on this mental health support community site.

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Find support and connection in eating disorder recovery

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A supportive online community offering resources, helplines, and recovery support for those affected by anorexia nervosa and related eating disorders.

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Get confidential help with domestic violence 24/7

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Offers confidential, 24/7 support and resources for those impacted by domestic violence, including live chat, phone, and text help, plus local service directories.

na.org favicon

Find support and meetings for addiction recovery

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Narcotics Anonymous offers support, resources, and meetings for people seeking recovery from drug addiction in a welcoming, nonjudgmental community.

gamblersanonymous.org favicon

Find support for gambling problems and recovery

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Gamblers Anonymous offers support, resources, and meetings for people seeking help with gambling problems and their loved ones. Find hope and recovery.

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Confidential support for men affected by abuse

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Offers confidential support, resources, and community for men who have experienced sexual abuse or assault, including group chats and recovery tools.

allianceforeatingdisorders.com favicon

Find eating disorder help and support groups

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Get support, resources, and referrals for eating disorders. Connect with specialists, join support groups, or call the free helpline for immediate help.

hilfetelefon.de favicon

Confidential help for women experiencing violence—24/7

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Hilfetelefon offers confidential, free support and counseling for women experiencing violence in Germany—available by phone and online, 24/7, in 18 languages.

postpartum.net favicon

Find help and support for postpartum challenges

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Postpartum Support International offers resources, support, and helplines for families dealing with postpartum depression, anxiety, and related distress.

healthyplace.com favicon

Connect with others facing mental health challenges

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Find trusted mental health info, self-assessment tools, and connect with others in supportive forums and blogs. Resources cover many conditions and treatments.

whatsyourgrief.com favicon

Find support and resources for coping with loss

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What's Your Grief offers resources, articles, and a supportive online community for people coping with loss and for grief support professionals.

keltymentalhealth.ca favicon

Find mental health support and resources for families

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Kelty Mental Health helps families find mental health support, peer connections, and practical resources for well-being in British Columbia.

bfrb.org favicon

Support and resources for BFRBs

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Find support, resources, and community for hair pulling, skin picking, and related behaviors with the TLC Foundation for Body-Focused Repetitive Behaviors.

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Confidential LGBTQIA+ support by phone or chat

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Switchboard offers a national LGBTQIA+ support line, providing a safe space to discuss sexuality, gender identity, and emotional wellbeing for anyone in need.

sane.org.uk favicon

Get emotional support for mental health challenges

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SANE offers emotional support, information, and a caring community for anyone affected by mental illness in the UK. Help is available every day.

nationaleatingdisorders.org favicon

Free eating disorder screening and support

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Find support, resources, and community for eating disorder awareness and recovery. Take a free screening and join events at this mental health nonprofit.

translifeline.org favicon

Peer support and resources for trans people

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Trans Lifeline offers peer support, crisis resources, and microgrants for trans people, providing a safe, community-driven space run by and for trans individuals.

umang.com.pk favicon

Get free, confidential mental health support anytime

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Umang offers a 24/7 mental health helpline in Pakistan, providing free initial support and a safe space to talk and seek psychosocial assistance.

nctsn.org favicon

Support and resources for child trauma recovery

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Provides resources, education, and support for children and families affected by trauma, helping improve care and access to mental health services in the US.

143.ch favicon

Talk anonymously—get help by phone, chat, or email

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143.ch offers free, confidential support by phone, chat, or email for anyone seeking a listening ear or help with difficult emotions in Switzerland.

beyondblue.org.au favicon

Free 24/7 mental health support and advice

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Get information, support, and resources for anxiety, depression, and suicide prevention. Access free chat, phone help, and community forums 24/7.

headspace.org.au favicon

Connect with youth mental health support online

82%

Connect with mental health support, info, and community for young people in Australia. Chat online, find a centre, or get help for wellbeing and study.

kidshelpphone.ca favicon

24/7 support for youth mental health in Canada

82%

Kids Help Phone offers 24/7 support, resources, and crisis counselling for young people in Canada through phone, text, chat, and online forums.

nedic.ca favicon

Get support and info on eating disorders in Canada

82%

NEDIC offers information, support, and referrals for Canadians affected by eating disorders, including a helpline, resources, and community education.

yourlifeyourvoice.org favicon

Get support and tips for tough times

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Your Life Your Voice offers tips, tools, and support for young people facing tough times, including a hotline, Q&A, and resources for mental health help.

mentalpod.com favicon

Real stories and support for mental health

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The Mental Illness Happy Hour offers candid podcast episodes, listener stories, and a supportive community focused on mental health and personal struggles.

lifelinesa.co.za favicon

Talk to a counsellor for free support anytime

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LifeLine South Africa offers free counselling, support, and helplines for mental health, HIV/AIDS, and gender-based violence in South Africa.

lifeline.org.nz favicon

Free, 24/7 mental health support by phone or text

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Lifeline Aotearoa offers free, confidential 24/7 mental health support and counselling by phone or text for anyone in New Zealand needing someone to talk to.

2ndfloor.org favicon

Get 24/7 anonymous support for youth in NJ

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2NDFLOOR offers free, confidential, and anonymous 24/7 support for New Jersey youth through call, text, and an online message board.

Worldwide 1800respect.org.au Alternatives

sadag.org favicon

Find mental health support and resources

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Get support and information on depression, anxiety, and other mental health topics from the South African Depression and Anxiety Group (SADAG).

viltieslinija.lt favicon

Call 116123 for free, confidential emotional support

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Lithuanian emotional support line for adults offering free, confidential help via phone at 116123. Get a listening ear when you need someone to talk to.

mentalhelse.no favicon

Support and resources for mental health in Norway

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Mental Helse is a Norwegian nonprofit supporting people with mental health challenges, their families, and anyone interested in mental well-being.

plavi-telefon.hr favicon

Free mental health support and counseling

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Plavi telefon offers free mental health support and counseling in Croatian, helping people face life's challenges with confidential advice and assistance.

icallhelpline.org favicon

Free, confidential counseling via phone or email

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iCALL offers free, confidential counseling by phone and email, helping people manage emotional distress and mental health challenges in a safe space.

mentalhappy.com favicon

Easily host and manage your own support group

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Create, manage, and grow support groups online with tools for secure communication, payment processing, and HIPAA-compliant mental health support.

rethink.org favicon

Expert mental health advice and support

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Find expert advice, community support, and practical resources for mental health challenges. Get help, info on your rights, and join supportive campaigns.

soschat.no favicon

Get 24/7 crisis support by chat or phone

80%

Norway's 24/7 crisis chat offering support for mental health, loneliness, and suicide prevention via phone and internet.

seizetheawkward.org favicon

Get tools to start mental health conversations

79%

Find conversation guides, tips, and resources to help you talk with friends about mental health and support those who may be struggling.

crossreach.org.uk favicon

Get support for emotional wellbeing and counselling

79%

CrossReach offers counselling, emotional support, and wellbeing services for adults and families in the UK, plus opportunities to volunteer or donate.

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