Find support, resources, and community for hair pulling, skin picking, and related behaviors with the TLC Foundation for Body-Focused Repetitive Behaviors.
Support and resources for BFRBs
The TLC Foundation for Body-Focused Repetitive Behaviors is a supportive resource for anyone experiencing hair pulling, skin picking, nail biting, and similar challenges. You’ll find compassionate information on what BFRBs are, ways to cope, and self-help strategies to reduce feelings of isolation and shame.
Whether you’re looking for answers, want to connect with others who understand, or need guidance from medical and therapeutic providers, this site welcomes you. It offers community groups, events, and educational materials designed to help you or your loved ones take positive steps toward recovery.
As a nonprofit organization, the foundation creates a safe space for sharing experiences and provides up-to-date resources for both individuals and professionals. If you’re seeking understanding, support, or the latest research on BFRBs, this site is a trustworthy place to start.
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