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Get support with these mental health resources - Kids Help Phone
Kids Help Phone offers 24/7 support, resources, and crisis counselling for young people in Canada through phone, text, chat, and online forums.
24/7 support for youth mental health in Canada
Kids Help Phone is a trusted resource for young people in Canada who need mental health support. You can reach out anytime—day or night—by phone, text, or online chat to connect with a counsellor or find information about a wide range of topics affecting youth.
The site offers helpful articles, quizzes, games, and real-life stories to help you understand your feelings and learn new coping skills. There are also support forums where you can share with others and interactive tools to find local well-being resources.
Whether you’re seeking immediate crisis help or just want to learn more about mental health, Kids Help Phone makes it easy to find support in a safe, welcoming environment. It’s designed for all young people in Canada, including those from diverse backgrounds, and is available in both English and French.
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