SANE offers emotional support, information, and a caring community for anyone affected by mental illness in the UK. Help is available every day.
Get emotional support for mental health challenges
SANE is a UK-based charity dedicated to supporting people affected by mental illness. The site provides a safe space where you can access emotional support, learn more about mental health, and find resources to help you or someone you care about. SANEline, their helpline, is open every day from 4pm to 10pm, ensuring you're never alone during difficult times.
Whether you need someone to talk to, want to join a community of people who understand, or are looking for information about mental health conditions, SANE makes it easy to find help. You can also get involved through fundraising, creative programs, or by learning more about mental health research and advocacy. SANE is here to let you know that support is always within reach.
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