YoungMinds offers mental health support, advice, and resources for children, young people, and parents across the UK. Help is available for everyone.
Get mental health help for young people and parents
YoungMinds is a UK-based charity focused on supporting the mental health of children, young people, and their families. Whether you're struggling with your feelings, looking for advice, or need urgent help, you can find practical guides, real stories, and expert advice here.
The website provides resources for young people to better understand their mental health, learn coping strategies, and connect with support. Parents and professionals can also access tailored advice, including how to talk to children about mental health and where to find further help.
If you or someone you know needs support, YoungMinds offers a compassionate space to find answers, share experiences, and discover ways to feel better. The site is welcoming, easy to navigate, and dedicated to making sure no young person feels alone.
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