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Connect instantly and anonymously with licensed therapists online in Singapore, with one low fee and no appointments needed—support is just a click away.

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Learn about cognitive-behavioral therapy, access training, and find resources for therapists and individuals from the National Association of CBT.

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MoodTools offers free, evidence-based tools through a smartphone app to help you manage depression, boost your mood, and support mental health.

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Beck Institute offers CBT resources, training, and workshops for mental health professionals and organizations, supporting recovery and education worldwide.

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The Refuge Center offers affordable counseling and mental health support services across Tennessee to help you find hope and healing.

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Find support, resources, and community for hair pulling, skin picking, and related behaviors with the TLC Foundation for Body-Focused Repetitive Behaviors.

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Learn about research and resources on mindfulness, emotions, and mental well-being from the Center for Healthy Minds at the University of Wisconsin–Madison.

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