Get free, confidential mental health support anytime by texting HOME to 741741. Crisis Text Line connects you with a trained volunteer counselor 24/7.
Text for free, 24/7 crisis support anytime
Crisis Text Line is a nonprofit organization offering free, confidential mental health support through text messaging. If you're feeling overwhelmed, anxious, or facing a crisis, you can text HOME to 741741 and connect with a trained volunteer counselor at any time, day or night. Support is available in both English and Spanish, making it accessible for many people.
The service covers a wide range of issues, including anxiety, depression, bullying, loneliness, grief, and suicide prevention. You don't need insurance or an appointment—just reach out by text or chat for immediate help. The platform is designed to be discreet, quick, and supportive, helping you manage tough moments when you need someone to talk to.
Whether you're seeking resources for yourself or someone else, or looking for ways to volunteer or support the mission, Crisis Text Line provides a safe space and valuable connections for anyone navigating mental health challenges.
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