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Complex Trauma Resources – Resources for Survivors and their Helpers
Explore resources, guidance, and support for survivors of complex trauma and their helpers—focused on healing, understanding, and practical interventions.
Support and resources for trauma survivors
Complex Trauma Resources is a supportive website dedicated to helping survivors of complex trauma and those who assist them. Here, you can find accessible information about what complex trauma is, how it affects people, and what steps can be taken toward healing.
The site offers a wide range of articles, guides, and links covering core topics like brain development, the impact of racial trauma, and practical interventions for children, youth, and adults. Whether you're a survivor, caregiver, or professional, you'll discover compassionate, research-based insights and tools to better understand trauma and promote recovery.
Designed to be welcoming and informative, Complex Trauma Resources focuses on increasing awareness and providing actionable resources. You can browse educational materials, learn about treatment options, and subscribe for updates—all with the goal of building strength and resilience after trauma.
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Learn to recognize and respond to mental health and substance use challenges with courses and resources from Mental Health First Aid USA.
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Centre for Mental Health Law & Policy offers resources, courses, and support to advance mental health rights and policy in India. Based in Pune.
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