Find mental health resources, crisis support, and wellness information from CMHA Ontario, a nonprofit supporting mental health across the province.
Get mental health help and support in Ontario
CMHA Ontario is your go-to website for mental health resources and support services across Ontario. Whether you’re seeking information, in need of crisis help, or looking for community programs, the site offers a wide range of tools and guidance to support your mental well-being.
You’ll find details on mental health conditions, addiction support, housing resources, and more. There are also crisis lines, self-care tips, and ways to get involved, making it easy to access help whenever you need it. The site is designed for anyone in Ontario who wants to improve their mental health or support others.
CMHA Ontario stands out for its focus on local programs and its commitment to equity, accessibility, and innovation. It’s a welcoming place to learn, connect, and find the right help—no matter where you are on your mental health journey.
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