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Pieta | Preventing Suicide and Self-Harm since 2006
Pieta offers free, 24/7 support and therapy for people in suicidal distress, self-harm, or bereaved by suicide.
Get free, 24/7 help for suicidal thoughts and self-harm
Pieta is a website dedicated to providing free therapeutic support to people experiencing suicidal thoughts, self-harm, or grief from suicide loss. You can reach out anytime without a referral and access various services designed to help you through difficult times. The site emphasizes that you are not alone and offers multiple ways to connect, including phone and text helplines.
The platform is designed for anyone needing immediate emotional support or ongoing therapy related to suicide and self-harm. It also supports those bereaved by suicide, providing resources and guidance to cope with their loss. Pieta’s services are accessible nationwide and free of charge, making it a compassionate resource for mental health support.
Beyond direct therapy, the site offers educational materials, training, and community support options to raise awareness and provide help. Whether you’re seeking immediate crisis help or longer-term therapeutic support, Pieta aims to be a caring and accessible companion on your journey.
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Offers free 24/7 counselling and support for suicide prevention and mental health, accessible by phone, online chat, or video for anyone in Australia.
SOSAD Ireland offers confidential counseling, suicide prevention, and mental health support services for those in need, with resources and ways to get help.
Lifeline Australia offers 24/7 crisis support and suicide prevention help for anyone in emotional distress, with phone, text, and online chat services.
Find support, resources, and education for suicide prevention in Canada, including crisis lines, bereavement groups, and national advocacy events.
The Samaritan Befrienders Hong Kong offers 24-hour hotlines, online chat, and support services for suicide prevention and emotional wellbeing in Hong Kong.
The Kita Center offers support, retreats, and a caring community for suicide loss survivors and anyone impacted by suicide. Based in Maine, serving nationwide.
Find suicide prevention resources, support groups, and mental health guidance from the American Association of Suicidology. Get help, training, and community support.
Connect with a free, 24/7 mental health helpline for support with depression, anxiety, or suicidal thoughts, or book a session with an expert online.
Sneha Foundation offers emotional support and suicide prevention services in Chennai to help those feeling distressed or suicidal.
Connect to free, confidential mental health helplines for crisis support, anxiety, depression, and more—available anytime, anywhere around the world.
IASP connects people and resources worldwide to prevent suicide, offering support, events, and educational materials for individuals and professionals.
The Refuge Center offers affordable counseling and mental health support services across Tennessee to help you find hope and healing.
Find counseling resources and therapists easily with guides and online therapy info for mental health support.
143.ch offers free, confidential support by phone, chat, or email for anyone seeking a listening ear or help with difficult emotions in Switzerland.
Get information, support, and resources for anxiety, depression, and suicide prevention. Access free chat, phone help, and community forums 24/7.
Your Life Your Voice offers tips, tools, and support for young people facing tough times, including a hotline, Q&A, and resources for mental health help.
Lifeline Aotearoa offers free, confidential 24/7 mental health support and counselling by phone or text for anyone in New Zealand needing someone to talk to.
Mental Health Foundation of NZ offers support, resources, and education to improve mental wellbeing and prevent suicide in Aotearoa.
SOS Détresse offers anonymous, confidential phone and online support in multiple languages for those in crisis or seeking help.
Access support and resources for mental health and suicide prevention
The Martin Gallier Project offers support and resources focused on suicide intervention and mental health care.
LifeLine South Africa offers free counselling, support, and helplines for mental health, HIV/AIDS, and gender-based violence in South Africa.
Sharon Martin Counseling offers therapy and support for codependency, boundaries, and family issues with helpful quizzes and resources.
988 Lifeline offers free, confidential support for anyone facing mental health struggles or crisis, with call, text, and chat help in English and Spanish.
Get free, confidential crisis support for veterans and their loved ones, 24/7 by phone, text, or chat—no VA enrollment or benefits required.
Befrienders Worldwide offers confidential support and resources for people facing emotional distress or suicidal thoughts, available in multiple languages.
Find free, confidential crisis helplines worldwide for suicide prevention, mental health, and support—available 24/7 by chat, text, or phone.
Telefonseelsorge Österreich offers free, confidential 24/7 support by phone, chat, or email for anyone in crisis or needing someone to talk to. German language.
SOS Voz Amiga offers confidential emotional support by phone in Portuguese for those facing loneliness, anxiety, or distress. Volunteers are ready to listen.
Connect with caring responders 24/7 for confidential support with suicide crisis or mental health struggles. Available by call or text in Canada.
Samaritans offers support for anyone struggling with suicidal thoughts or emotional distress, providing someone to talk to and resources for help.
Worldwide Pieta.ie Alternatives
Zelfmoord 1813 offers confidential, free support and resources for suicide prevention and mental health, including chat, phone, and self-help tools (Dutch).
TelefonSeelsorge offers free, confidential support by phone, chat, or email for people in crisis or seeking help with emotional distress in Germany.
French-language resource offering support, information, and community for those affected by suicide, including crisis help, prevention tools, and forums.
French site offering anonymous emotional support by phone, chat, or message for anyone feeling lonely, distressed, or needing to talk in confidence.
Romanian alliance offering crisis counseling and support to prevent suicide and promote mental health awareness.
Sentido offers psychological therapy, suicide prevention training, and support resources to help with mental health challenges.
Centro di Psicologia InTerapia offers online and in-person therapy for mood disorders and anxiety with easy booking options.
WebPsykologen offers online psychology services, podcasts, and support to help you with mental health and wellbeing.
Plavi telefon offers free mental health support and counseling in Croatian, helping people face life's challenges with confidential advice and assistance.
Telefono de la Esperanza offers free support and guidance for people facing emotional distress or crisis, with resources in Spanish for mental wellbeing.
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