988.ca
Get Help | 9-8-8: Suicide Crisis Helpline
Connect with caring responders 24/7 for confidential support with suicide crisis or mental health struggles. Available by call or text in Canada.
Confidential crisis support, anytime you need it
9-8-8: Suicide Crisis Helpline is a safe and confidential place where you can talk to someone about your mental health or thoughts of suicide, any time of day. Whether you’re in crisis yourself or worried about someone else, you can call or text 9-8-8 and reach a caring responder who will listen without judgement and help you through difficult moments.
The site offers clear guidance on what to expect when reaching out, tips for coping right now, and resources to help you or someone you care about feel safer. It’s designed to be accessible and supportive, making it easy to get help when you need it most. You’ll also find information about suicide, ways to support others, and links to local resources.
Whether you’re looking for immediate help or just want to learn more, 9-8-8 is there to ensure you never have to face a mental health crisis alone.
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