Suicide Hotlines & Crisis Helplines | Free, 24/7 Chat, Text & Phone
Find free, confidential crisis helplines worldwide for suicide prevention, mental health, and support—available 24/7 by chat, text, or phone.
Findahelpline.com helps you quickly connect with free, confidential helplines and hotlines in your area, offering support for suicide prevention, mental health, and crisis situations. You can reach out by chat, text, or phone and speak with a trained volunteer, counselor, or peer, anytime you need help.
The site is designed for anyone facing anxiety, depression, suicidal thoughts, domestic violence, or other urgent concerns. You’ll find verified resources from around the world, making it easy to get immediate support no matter where you are.
Whether you’re seeking help for yourself or someone else, Findahelpline.com provides a safe space to find trustworthy assistance and guidance, 24/7.
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988 Lifeline offers free, confidential support for anyone facing mental health struggles or crisis, with call, text, and chat help in English and Spanish.
Get free, confidential crisis support for veterans and their loved ones, 24/7 by phone, text, or chat—no VA enrollment or benefits required.
Befrienders Worldwide offers confidential support and resources for people facing emotional distress or suicidal thoughts, available in multiple languages.
Telefonseelsorge Österreich offers free, confidential 24/7 support by phone, chat, or email for anyone in crisis or needing someone to talk to. German language.
SOS Voz Amiga offers confidential emotional support by phone in Portuguese for those facing loneliness, anxiety, or distress. Volunteers are ready to listen.
Connect with caring responders 24/7 for confidential support with suicide crisis or mental health struggles. Available by call or text in Canada.
Lifeline Australia offers 24/7 crisis support and suicide prevention help for anyone in emotional distress, with phone, text, and online chat services.
Find trusted resources, training, and information to help prevent suicide and support mental health, from the Suicide Prevention Resource Center (SPRC).
Get support, resources, and guidance for suicide prevention and mental health. Find help for yourself or others, and learn how to take action.
Offers free 24/7 counselling and support for suicide prevention and mental health, accessible by phone, online chat, or video for anyone in Australia.
The Samaritan Befrienders Hong Kong offers 24-hour hotlines, online chat, and support services for suicide prevention and emotional wellbeing in Hong Kong.
Connect your app or site to the world’s largest verified network of suicide hotlines and crisis helplines, offering real-time support in 100+ countries.
Fresh Check Day offers mental health education and suicide prevention resources, supporting schools and communities with interactive programs and helpful tools.
Access free online suicide awareness and prevention training, resources, and support tools to help individuals and organizations save lives and foster understanding.
The Kita Center offers support, retreats, and a caring community for suicide loss survivors and anyone impacted by suicide. Based in Maine, serving nationwide.
Samaritans offers support for anyone struggling with suicidal thoughts or emotional distress, providing someone to talk to and resources for help.
Find support, resources, and community programs for suicide prevention and mental health from the American Foundation for Suicide Prevention (AFSP).
Samaritans of Singapore (SOS) offers confidential support, resources, and helplines for those facing suicide risk or loss, plus ways to volunteer or donate.
Papyrus UK offers support, resources, and a helpline to help prevent suicide among young people under 35 and promote positive mental health in the UK.
CALM is a UK-based suicide prevention charity offering support, helplines, and resources for anyone struggling or worried about someone in crisis.
The Trevor Project offers 24/7 crisis support, resources, and a safe community for LGBTQ+ young people seeking help with mental health and suicide prevention.
Find suicide prevention resources, support groups, and mental health guidance from the American Association of Suicidology. Get help, training, and community support.
Find support, resources, and education for suicide prevention in Canada, including crisis lines, bereavement groups, and national advocacy events.
SOSAD Ireland offers confidential counseling, suicide prevention, and mental health support services for those in need, with resources and ways to get help.
Sneha Foundation offers emotional support and suicide prevention services in Chennai to help those feeling distressed or suicidal.
Pieta offers free, 24/7 support and therapy for people in suicidal distress, self-harm, or bereaved by suicide.
Support site offering information, resources, and help for those struggling with suicide or emotional distress. Find guidance or someone to talk to.
Find guidance and support for helping someone at risk of suicide, with practical advice on what to say, do, and where to get immediate help in Australia.
Guidance and resources for responsible suicide reporting, offering best practices, expert advice, and educational tools for media and online platforms.
Get free, confidential mental health support anytime by texting HOME to 741741. Crisis Text Line connects you with a trained volunteer counselor 24/7.
Telefono de la Esperanza offers free support and guidance for people facing emotional distress or crisis, with resources in Spanish for mental wellbeing.
Dutch suicide prevention site offering anonymous chat and phone support, self-help tools, and resources for those in crisis or supporting others.
Danish site offering confidential help and information for people in crisis or with suicidal thoughts, plus support for relatives and volunteers.
Hungarian crisis helpline offering free, 24/7 emotional support by phone for those in need of someone to talk to about mental health or distress.
SERO offers resources and support for suicide prevention, helping those affected and their loved ones, as well as professionals, in German-speaking regions.
CVV offers free, confidential emotional support and suicide prevention help in Brazil, with 24/7 chat, phone, and email access to trained volunteers.
TelefonSeelsorge offers free, confidential support by phone, chat, or email for people in crisis or seeking help with emotional distress in Germany.
Zelfmoord 1813 offers confidential, free support and resources for suicide prevention and mental health, including chat, phone, and self-help tools (Dutch).
French-language resource offering support, information, and community for those affected by suicide, including crisis help, prevention tools, and forums.
Provides a 24-hour suicide prevention hotline and emotional support services in Hong Kong, helping those in distress and raising awareness about suicide.
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