Mindful Mamas offers guided mindfulness and self-care practices designed for moms at every stage, supporting mental health and well-being through its app.
Guided mindfulness for moms, anytime, anywhere
Mindful Mamas is a supportive platform created to help mothers practice mindfulness and prioritize their well-being. Whether you're a new mom or have years of experience, you can access over 500 evidence-based guided practices focused on self-care and mental health, all developed by experts in maternal wellness.
Through its easy-to-use app, you can listen to daily mindfulness exercises and self-care routines tailored for the unique challenges mothers face. The platform is designed to fit into your busy schedule, offering quick and accessible practices that you can use whenever you need a moment of calm or support.
If you're looking for a gentle, expert-backed resource to help manage stress and nurture your mental health as a mom, Mindful Mamas provides tools, community, and encouragement every step of the way.
Discover websites similar to Mindfulmamasclub.com. Section 1 prioritizes sites with matching domain extensions and/or languages. Section 2 offers worldwide alternatives.
Moodfit offers a free app with tools like mood tracking, CBT exercises, and mindfulness practices to help you support and improve your mental health.
MindDay is a self-therapy app with psychologist-designed programs to help you manage stress, anxiety, and self-confidence in just minutes a day.
Meditopia offers guided meditations, sleep help, and daily mindfulness support to improve your mental health and well-being. Available for individuals and teams.
Explore guided meditations and mindfulness tools designed to help you reduce stress, improve sleep, and support your mental well-being.
Mindhouse offers online therapy, guided meditation, and a supportive community to help you manage mental health, improve well-being, and find support.
Calm offers guided meditations, sleep stories, and mindfulness tools to help you reduce stress, improve sleep, and support your mental well-being.
Find trusted mental health info, self-assessment tools, and connect with others in supportive forums and blogs. Resources cover many conditions and treatments.
XXXchurch offers support groups, resources, and guidance to help individuals and families overcome pornography addiction and improve mental wellbeing.
Access expert-certified psychological evaluations and reports online in Spanish, making mental health assessments quick, private, and accessible for everyone.
Contain Your Brain is a free app that helps you manage stress, ease anxiety, and improve sleep using science-backed strategies and guided exercises.
Get affordable online and in-person mental health counseling in Bangladesh, with expert therapists and resources to support your well-being.
BlueSignum offers resources and support for mental health, helping people worldwide find solutions and comfort on difficult days. Korean language site.
Shmoody is a fun mental health app that helps you manage depression, anxiety, and ADHD with easy actions and support. Try it for free to feel better.
GGTUDE offers mental support tools and resources to help people manage health challenges and build resilience for better emotional well-being.
Mindfit helps you manage stress, boost self-esteem, and build healthy habits with easy-to-use tools for improving your mental health every day.
Clarity offers a CBT-based thought diary to help you track your moods, manage anxiety and depression, and improve your mental health online.
Before The Field offers tools and resources to support mental well-being, helping individuals and teams build healthier mindsets for everyday life and work.
Grief Refuge offers support, comfort, and resources to help people heal after losing a loved one, including a mobile app, retreats, and a caring community.
FearTools offers evidence-based tools and resources to help you manage anxiety and panic attacks, supporting your journey toward better mental health.
Mightier offers game-based tools to help kids learn and practice emotional regulation skills, supporting mental health for families, schools, and clinicians.
Woebot Health offers chat-based AI tools designed to make mental health support accessible, providing wellness resources and guidance anytime you need it.
ComPsych offers global mental health, well-being, and absence management programs, supporting employees and organizations with expert guidance and resources.
Spring Health offers personalized mental health care and wellness solutions for workplaces, connecting employees to providers and digital support tools.
Backpack Healthcare offers accessible mental health support for children, teens, and families, making it easy to find care and resources when you need them.
Uprise Health offers digital mental health support, personalized care, and access to a broad provider network for employees and their families.
MYiNNERME offers tools and guidance for kids and parents to manage emotions and mental health, using cognitive-behavioural therapy techniques.
Sentinotes offers digital tools to help you express emotions, boost mental health awareness, and better understand yourself and those around you.
Thinkladder helps you explore your thoughts, gain self-awareness, and challenge beliefs with insights from mental health experts and AI tools.
ACT Companion offers tools and exercises based on 'The Happiness Trap' to help you boost mental well-being, mindfulness, and positive behavior change.
Centre Axel promotes equal treatment for mental and physical health, supporting innovative approaches and tech for mental wellness. Get involved or learn more.
تهون منصة عربية تقدم محتوى صوتي يومي لتحسين الصحة النفسية، تقليل التوتر، وتحسين جودة النوم، مع دعم خاص لمجتمع الخليج.
Sollievo è un'app italiana che offre oltre 70 audio di autoipnosi e sessioni con psicologi per aiutare a gestire ansia, stress e benessere emotivo.
Mentalio offers tools and techniques to support mental health, including mood tracking, guided meditation, and self-care resources for stress and anxiety.
Ментальный Наставник помогает найти гармонию, достичь целей и улучшить самочувствие с помощью медитаций, аффирмаций и советов на русском языке.
Smiling Mind offers free mindfulness and meditation programs for all ages, supporting mental wellbeing through easy-to-use web and app-based tools.
AWAVE offers guided meditation, relaxing 360° sounds, and mental wellness tools on your phone—no signup needed, with privacy and offline access in German.
Dutch meditation app offering guided audio sessions for anxiety and panic attacks, helping users find calm and peace in mind and body.
The Release App offers guided mindfulness and tapping exercises to help reduce daily stress, boost focus, and support positive mental health for all ages.
SonicTonic offers sound therapy sessions to support self-care, mental wellbeing, and emotional balance through relaxing audio and guided meditations.
Ukrainian-language app offering guided meditations, emotional wellness courses, and self-care resources to support your mental health and relaxation.