Dutch meditation app offering guided audio sessions for anxiety and panic attacks, helping users find calm and peace in mind and body.
Guided meditations for anxiety in Dutch
Luisterrust is a Dutch meditation app designed to support people dealing with anxiety and panic attacks. With over 100 guided audio sessions, you can find practical tools to help bring more calm and peace into your daily life, all in your native language.
Whether you're looking for quick relief during stressful moments or want to build a regular mindfulness routine, Luisterrust offers a safe and supportive space. The app is easy to use, and you can try it for free to see how the guided meditations and resources fit your needs.
Perfect for anyone in the Netherlands seeking accessible mental wellness support, Luisterrust stands out by focusing specifically on anxiety and panic, making it a helpful companion for those moments when you need it most.
Discover websites similar to Luisterrust.nl. Section 1 prioritizes sites with matching domain extensions and/or languages. Section 2 offers worldwide alternatives.
Superbrains is a Dutch e-health platform supporting mental wellness, letting clients manage their own recovery and work on personal goals anytime, anywhere.
Discover zen meditation classes, retreats, and workshops in IJsselstein, Utrecht. Open to all levels, guided by an experienced zen teacher. Dutch language.
Offers wellness support, guided movement, and meditation sessions in Dutch to help improve your health and well-being. Book appointments or join classes online.
123Family by YoooM offers a video calling app designed to help families connect easily, especially supporting communication for people with dementia.
Mijn Voedingscentrum helps you make healthy eating choices and supports your weight loss goals with personalized steps and nutrition tracking (Dutch language).
Dutch association for sleep research offering resources, articles, and events for professionals and anyone interested in sleep and sleep disorders.
Dutch site for urgent GP care in the Apeldoorn region, offering info and support for patients needing after-hours medical help and local GP services.
Equipe Zorgbedrijven is a network of specialized clinics across the Netherlands, offering fast access to expert care and personalized aftercare.
Gezond.nl helps you connect with your local GP practice and manage healthcare needs online. Dutch-language platform for hybrid care and patient support.
Find dermatology clinics, treatments, and patient info at Huid Medisch Centrum. Book appointments and access care resources in Dutch or English.
Dutch suicide prevention site offering anonymous chat and phone support, self-help tools, and resources for those in crisis or supporting others.
Official Dutch site for food, animal, and plant safety. Find regulations, permits, and guidance for businesses and consumers. Available in Dutch and English.
Dopingautoriteit is the Dutch authority promoting doping-free sports through education, testing, and enforcement of anti-doping rules in the Netherlands.
Ik fiets is a Dutch campaign and app that rewards Utrecht residents with points and prizes for cycling more often. Track rides and join fun challenges.
Dutch platform supporting professionals in disability care with resources, projects, and advice for a healthy and enjoyable work environment.
Find information about patient care, appointments, treatments, and services at Radboudumc, a Dutch hospital focused on innovative healthcare.
Hersenstichting is a Dutch nonprofit raising awareness and funds for brain health, offering resources, events, and support on brain disorders.
Kempenhaeghe is a Dutch center for specialized epilepsy care, sleep medicine, and learning disorders, offering expert support, information, and treatment.
Official Dutch government site sharing public health and environment information, news, and resources. Available in Dutch and English.
Discover the health risks of food additives (E-numbers) in Dutch, with clear info based on independent scientific research. Make informed food choices.
Ontdek yoga en pilates lessen in Zwolle voor fysieke en mentale gezondheid. Boek een proefles of volg online sessies. Site in het Nederlands.
ElderCare levert medische verbruikshulpmiddelen op maat en biedt persoonlijk advies en snelle service voor cliënten en zorginstellingen in Nederland.
Teladoc Health Nederland offers personalized digital healthcare and wellness solutions, using smart technology for better, more accessible care in Dutch.
Find doctors, departments, and care options at Amsterdam UMC, locatie VUmc. Book appointments, access hospital info, and get support for your health needs.
Erasmus MC is a leading hospital in Rotterdam, offering patient care, medical research, and education. Find services, contact info, and health resources in Dutch.
Menzis is a Dutch health insurance platform where you can compare plans, manage your healthcare, submit claims, and get support for your insurance needs.
Foodsisters biedt gezonde weekmenu's, recepten en tips om verantwoord af te vallen en je fit te voelen. Start direct met een gratis weekmenu in het Nederlands.
Discover cycling in Enschede, earn rewards for bike rides, and stay updated on local cycling news and tips. Dutch-language site for all bike lovers.
RSR helpt zorgorganisaties en professionals met zorghulpmiddelen, advies en service voor optimale zorg. Informatie en ondersteuning in het Nederlands.
Shop training products and tools to help children overcome bedwetting, with practical advice and solutions for parents. Dutch-language website.
AWAVE offers guided meditation, relaxing 360° sounds, and mental wellness tools on your phone—no signup needed, with privacy and offline access in German.
Meditopia offers guided meditations, sleep help, and daily mindfulness support to improve your mental health and well-being. Available for individuals and teams.
Explore guided meditations and mindfulness tools designed to help you reduce stress, improve sleep, and support your mental well-being.
ПОТОК is a Russian-language mobile app offering meditation, calming music, and guided practices to help reduce anxiety, improve focus, and boost creativity.
Calm offers guided meditations, sleep stories, and mindfulness tools to help you reduce stress, improve sleep, and support your mental well-being.
Smiling Mind offers free mindfulness and meditation programs for all ages, supporting mental wellbeing through easy-to-use web and app-based tools.
Ukrainian-language app offering guided meditations, emotional wellness courses, and self-care resources to support your mental health and relaxation.
Find guided meditations, sleep help, and mindfulness tools to reduce stress and improve your well-being on this easy-to-use meditation platform.
Mindful Mamas offers guided mindfulness and self-care practices designed for moms at every stage, supporting mental health and well-being through its app.
SonicTonic offers sound therapy sessions to support self-care, mental wellbeing, and emotional balance through relaxing audio and guided meditations.