Tuhoon.com
التطبيق الخليجي الأول للصحة النفسية - سجل لتكون أول من يحصل على التطبيق
تهون منصة عربية تقدم محتوى صوتي يومي لتحسين الصحة النفسية، تقليل التوتر، وتحسين جودة النوم، مع دعم خاص لمجتمع الخليج.
محتوى صوتي يومي لتحسين الصحة النفسية
منصة تهون هي تطبيق خليجي يركز على دعم الصحة النفسية في العالم العربي من خلال محتوى صوتي يومي. يمكنك من خلال المنصة الاستماع إلى مواد تساعدك على تقليل التوتر وتحسين جودة النوم، مع نصائح وأدوات عملية مصممة خصيصاً لاحتياجاتك.
سواء كنت تبحث عن طرق للاسترخاء، أو تريد تحسين عادات النوم لديك، أو تحتاج إلى موارد لمواجهة ضغوط الحياة اليومية، ستجد محتوى متجدد يلبي هذه الاحتياجات. تهون تهدف لجعل الصحة النفسية أكثر سهولة وواقعية للجميع، مع تركيز على خصوصية المستخدمين وأجواء داعمة وآمنة.
Alternatives to Tuhoon.com
Discover websites similar to Tuhoon.com. Section 1 prioritizes sites with matching domain extensions and/or languages. Section 2 offers worldwide alternatives.
Top Tuhoon.com Alternatives (Prioritized Matches)
Mightier offers game-based tools to help kids learn and practice emotional regulation skills, supporting mental health for families, schools, and clinicians.
Audiolaby offers Arabic audio content like motivational affirmations, relaxing music, and summaries of global books to help you improve your daily life.
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Takeda Danmark shares company info, research, and resources from a leading pharmaceutical firm, with a focus on health, innovation, and responsibility.
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Worldwide Tuhoon.com Alternatives
Mindful Mamas offers guided mindfulness and self-care practices designed for moms at every stage, supporting mental health and well-being through its app.
Sollievo è un'app italiana che offre oltre 70 audio di autoipnosi e sessioni con psicologi per aiutare a gestire ansia, stress e benessere emotivo.
Moodfit offers a free app with tools like mood tracking, CBT exercises, and mindfulness practices to help you support and improve your mental health.
Mentalio offers tools and techniques to support mental health, including mood tracking, guided meditation, and self-care resources for stress and anxiety.
MindDay is a self-therapy app with psychologist-designed programs to help you manage stress, anxiety, and self-confidence in just minutes a day.
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The Release App offers guided mindfulness and tapping exercises to help reduce daily stress, boost focus, and support positive mental health for all ages.
Smiling Mind offers free mindfulness and meditation programs for all ages, supporting mental wellbeing through easy-to-use web and app-based tools.
AWAVE offers guided meditation, relaxing 360° sounds, and mental wellness tools on your phone—no signup needed, with privacy and offline access in German.
Dutch meditation app offering guided audio sessions for anxiety and panic attacks, helping users find calm and peace in mind and body.