Reliefitalia.it
Sollievo
Sollievo è un'app italiana che offre oltre 70 audio di autoipnosi e sessioni con psicologi per aiutare a gestire ansia, stress e benessere emotivo.
Ascolta audio di autoipnosi guidata in italiano
Sollievo è un'app pensata per aiutarti a gestire ansia, stress e altre difficoltà emotive tramite l'autoipnosi. Trovi oltre 70 audio guidati, creati da un team di psicologi, dedicati a rilassamento, autostima, relazioni e molto altro.
Oltre agli audio, puoi prenotare una seduta online o dal vivo con i professionisti di Relief per un supporto personalizzato. L'app è ideale per chi cerca strumenti pratici e scientifici per migliorare il proprio benessere emotivo direttamente dal proprio smartphone.
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