Free app offering emotional recovery tools, coping strategies, and crisis support for people affected by disasters. Available in English and Spanish.
Track emotional recovery after disasters
Bounce Back Now is a free app created to support adults and families dealing with the emotional aftermath of disasters like hurricanes, floods, or mass violence. It provides practical tools and coping strategies to help you manage stress, anxiety, low mood, and sleep issues during recovery.
With Bounce Back Now, you can track your emotional health, access self-help resources, and connect with crisis counselors for extra support. The app is available in both English and Spanish, making it accessible to a wide audience. Whether you’re seeking guidance for yourself or your loved ones, BBN offers a compassionate resource designed by healthcare professionals to help you bounce back after difficult times.
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