Learn the Transcendental Meditation technique with personalized courses for inner peace, clarity, and wellness. Find certified teachers and local classes.
Learn meditation with a certified TM teacher near you
This website is the official place to learn about the Transcendental Meditation (TM) technique. Here, you can explore what TM is, its benefits, and how it can help you find inner peace, clarity, and overall wellness. The site offers clear explanations, answers to common questions, and details about the personalized TM course.
You can easily find a certified TM teacher or center near you, book a course, and learn about course fees and follow-up support. The website also shares information about the nonprofit foundation behind TM, as well as the science and research on how meditation can improve mental health, relationships, and more.
Whether you're new to meditation or looking to deepen your practice, this site guides you through every step. It’s designed for anyone interested in learning a simple, effective meditation technique and connecting with a supportive community.
Discover websites similar to Tm.org based on shared categories, topics, and features.
Explore heart rhythm meditation with iamHeart—access courses, resources, and a supportive community to deepen your meditation and personal growth.
Mindworks offers online meditation and mindfulness courses, focusing on Buddhist practices to help you understand your mind and improve well-being.
Laughter Yoga International offers classes, workshops, and certification to help you boost health, reduce stress, and find joy through laughter yoga techniques.
Discover guided meditations and resources to help you heal, strengthen, and bring harmony to your family life. Explore workshops and support for families.
Explore meditation, yoga, and spiritual teachings to find inner peace and joy. Join free webinars, courses, and a supportive community worldwide.
The David Lynch Foundation promotes Transcendental Meditation, offering programs to reduce stress and support wellness, especially for children and communities.
Shambhala is a global community offering meditation resources, online courses, and events to support personal awakening and basic human goodness.
Explore mindfulness, meditation techniques, and expert guidance to support a healthier, more compassionate life. Find articles, courses, and guided practices.
Explore yoga, meditation, and wellness programs to find inner peace and personal growth with The Art of Living Canada. Offered in English and French.
Explore science-backed tools and programs for mental wellbeing, mindfulness, and meditation, including a free app from Healthy Minds Innovations.
Discover Falun Dafa (Falun Gong) with guides, teachings, and resources in many languages. Learn meditation, self-improvement, and spiritual practices.
Discover yoga, meditation, and wellbeing programs from Sadhguru and Isha Foundation, a nonprofit promoting spiritual growth and human empowerment.
Explore teachings, guided meditations, and wisdom from Gurudev Sri Sri Ravi Shankar, a global humanitarian and spiritual leader. Includes stress relief tools.
Discover meditation, spiritual wisdom, and practical tools for peaceful living with Brahma Kumaris. Explore Raja Yoga and resources in multiple languages.
Explore meditation retreats, talks, and resources to deepen your mindfulness and spiritual growth at the Insight Meditation Society in the US.
Learn about Vipassana meditation, find courses worldwide, and access resources to support your meditation practice in multiple languages.
Heartfulness Canada offers free meditation, yoga, and relaxation resources as a nonprofit, helping you explore spirituality and mindfulness since 1945.
Parkland Health is Dallas’s public health system, offering medical care, clinics, and wellness resources for the community in English and Spanish.
Find evidence-based preventive health recommendations and guidelines from the United States Preventive Services Taskforce. Stay updated and get involved.
Find doctors, hospitals, and healthcare services in Maryland, DC, and Virginia. Access care locations, patient resources, and medical information online.
Personalized meditation app with monthly check-ins to help you manage stress, sleep better, and build mindfulness in your daily life.
Insight Timer offers free guided meditations, sleep music, and mindfulness tools to help you relax, sleep better, and improve your overall well-being.
Simple Habit offers quick, 5-minute guided meditations to help busy people reduce stress, improve focus, and build healthier daily habits.
Explore guided meditations and thoughtful insights to help you better understand yourself and live a more mindful, examined life.
Buddhify offers guided meditation and mindfulness exercises tailored for busy lifestyles, helping you reduce stress and improve well-being on the go.
Access official Jon Kabat-Zinn mindfulness meditations, join live sessions, and download the app for guided practices on iOS and Android devices.
Learn meditation, improve sleep, and reduce stress with the 7Mind app. Get guided sessions in German to boost your mental well-being anytime, anywhere.
Explore guided meditations, chants, and mantras with Sattva—an app blending ancient wisdom and modern tools to inspire your daily meditation practice.
Meditation Oasis offers guided meditations, relaxation techniques, and mindfulness resources to help you relieve stress and find calm anytime.
Access hundreds of free guided meditations to build mindfulness, reduce stress, and improve mental clarity—suitable for all experience levels.
Tawazon is a mindfulness and meditation app in Arabic and English, offering guided sessions and music to help you relax and improve daily wellbeing.
Black Lotus offers daily guided meditation and mindfulness exercises to help you reduce stress, sleep better, and cultivate a happier, kinder mind.
Atom guides you in building lasting mindfulness habits with personalized meditation routines based on behavior science. Start small and grow your practice.
Live From Rest offers a free meditation app and resources to help you manage anxiety, find calm, and live a more peaceful, restful life every day.
Explore guided meditations, talks, and resources from Tara Brach to support emotional healing, mindfulness, and spiritual growth.
MindTastik offers 1,000+ guided meditations to help with stress, anxiety, sleep, and mood, making it easy for anyone to start practicing mindfulness.
Visutate lets you relax in immersive virtual worlds, offering quick stress relief and mindfulness sessions on Apple Vision Pro and other devices.
Innerjoy helps you relax, manage stress, and sleep better with guided breathing, focus exercises, and calming resources in multiple languages.
Discover guided meditation tools, courses, and a supportive community to help make meditation easy and accessible for everyone, no matter your experience.
Calm offers guided meditations, sleep stories, and mindfulness tools to help you reduce stress, improve sleep, and support your mental well-being.
Discover mindfulness through guided meditations, courses, and resources in French to help you relax, focus, and improve your well-being.
Stoa blends Stoic philosophy with mindfulness meditation, offering a practical app for building resilience and living a more mindful, balanced life.
Explore free meditation and mindfulness apps designed to help you relax, focus, and improve well-being—available for iOS, Android, Windows, and more.
Lojong offers guided meditation and mindfulness practices to help you relax, reduce stress, and improve your well-being. Available in multiple languages.
Relax Guru bietet geführte Meditationen, Achtsamkeitsübungen, entspannende Musik und Naturklänge, um Stress abzubauen und innere Ruhe zu finden.
House of Deeprelax offers Dutch-language guided meditation, breathwork, and NSDR sessions to help you relax, reduce stress, and find daily calm.
Mesmerize offers relaxing visual and audio meditation experiences, including focus music, nature sounds, and sleep tools for stress relief and wellness.
ПОТОК is a Russian-language mobile app offering meditation, calming music, and guided practices to help reduce anxiety, improve focus, and boost creativity.
Smiling Mind offers free mindfulness and meditation programs for all ages, supporting mental wellbeing through easy-to-use web and app-based tools.
Find guided meditations, sleep help, and mindfulness tools to reduce stress and improve your well-being on this easy-to-use meditation platform.
Relax and focus anywhere with soothing background sounds for meditation. Capture your thoughts after each session for a mindful experience.
MYditation offers a free meditation app to help you sleep better and find calm. Download it from your app store and start meditating anytime, anywhere.
Russian meditation app with visualizations and sound frequencies to help you relax, tune your mind, and support deep mental well-being.
Zen In 10 offers quick, guided meditation sessions designed to help you relax and recharge in just 10 minutes, making mindfulness easy and accessible.
Mediti makes meditation and relaxation easy with guided sessions and simple tools, all in Polish. Start your mindfulness journey anytime, anywhere.
Take a playful quiz to discover which area of your life is out of balance and find meditation courses to help you restore well-being. (German language)
Meditopia offers guided meditations, sleep help, and daily mindfulness support to improve your mental health and well-being. Available for individuals and teams.
Explore guided meditations and mindfulness tools designed to help you reduce stress, improve sleep, and support your mental well-being.
AWAVE offers guided meditation, relaxing 360° sounds, and mental wellness tools on your phone—no signup needed, with privacy and offline access in German.
Blissful App helps you relax and find calm through guided meditations, mindfulness exercises, and wellness tools for a more peaceful daily routine.