Heartfulness.org
Meditation | Relaxation | Yoga | Spirituality - Heartfulness
Heartfulness Canada offers free meditation, yoga, and relaxation resources as a nonprofit, helping you explore spirituality and mindfulness since 1945.
Free guided meditation and relaxation resources
Heartfulness Canada is a nonprofit organization dedicated to making meditation, yoga, and relaxation accessible to everyone. Through its welcoming platform, you can discover guided meditation sessions, educational resources, and supportive events designed to help you find calm and balance in your life.
Whether you're new to meditation or looking to deepen your spiritual journey, Heartfulness offers masterclasses, articles, and even yoga teacher training. The site also features a magazine, inspirational thoughts, and opportunities to connect with a supportive community across Canada and worldwide.
As a volunteer-based initiative with a long history, Heartfulness Canada stands out for its focus on inclusivity and personal growth. You can explore their offerings at your own pace, join live events, or simply learn the basics—all at no cost and with a friendly, accessible approach.
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