Laughteryoga.org
Laughter Yoga International: Promoting Health, Happiness, and Peace Through Laughter
Laughter Yoga International offers classes, workshops, and certification to help you boost health, reduce stress, and find joy through laughter yoga techniques.
Join laughter yoga sessions to boost well-being
Laughter Yoga International is a welcoming platform where you can learn about the unique practice of laughter yoga, founded by Dr. Madan Kataria. Here, you’ll discover how simple laughter exercises and breathing techniques can help you relieve stress, lift your mood, and support your overall health. Whether you’re new to laughter yoga or looking to deepen your practice, the site offers a range of resources, including free online laughter clubs, beginner courses, and videos.
If you’re interested in sharing laughter yoga with others, you’ll find information on workshops, leader training, and even certification programs. The site also highlights special applications for seniors, workplaces, and people dealing with specific health challenges. With easy ways to join sessions, connect with laughter professionals, and explore scientific research, it’s a friendly space to start your journey toward more happiness and wellness through laughter.
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