Potokapp.ru
ПОТОК — мобильное приложение для снижения тревожности и работы с внутренним состоянием
ПОТОК is a Russian-language mobile app offering meditation, calming music, and guided practices to help reduce anxiety, improve focus, and boost creativity.
Find calm and focus with guided meditations
ПОТОК is a mobile app designed to help you manage anxiety and improve your emotional well-being through guided meditations, calming music, and practical exercises. Whether you want to find peace, enhance your focus, or spark creativity, this app offers quick sessions that fit easily into your day—most taking just 15 minutes.
With a friendly interface and a variety of mindfulness practices, ПОТОК acts as your personal companion for stress relief and self-care. It's especially helpful if you're looking for support in Russian, as all content is tailored to Russian speakers. You can subscribe to access the full library and start feeling more balanced and in tune with yourself, anytime you need.
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