Livefromrest.com
Live From Rest
Live From Rest offers a free meditation app and resources to help you manage anxiety, find calm, and live a more peaceful, restful life every day.
Free guided meditations for daily calm
Live From Rest is a meditation and wellness platform designed to help you find calm in your everyday life. Through its free app and a variety of teaching resources, you can explore guided meditations and tools that support relaxation and stress relief.
Whether you're looking to manage anxiety, reduce worry, or simply create more space for rest, the site offers practical resources and a supportive community. It's a welcoming space for anyone seeking a peaceful break from the busyness of life, with easy access to podcasts, blogs, and restful content.
You don't need any prior experience to get started—just a desire to find more rest and balance. From guided meditations to thoughtful teaching, Live From Rest makes it simple to build moments of peace into your day.
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