Smokefree.gov offers tools, tips, and support to help you quit smoking or vaping, including personalized plans, apps, and texting programs.
Get free tools and support to quit smoking
Smokefree.gov is designed to help you quit smoking or vaping by providing a variety of practical tools, resources, and support services. Whether you're just starting to think about quitting or have already begun your journey, the site offers step-by-step guidance, quizzes, and personalized quit plans tailored to your needs.
You can access supportive features like mobile apps, texting programs, and helpful articles that address common challenges and motivate you to stay smokefree. The site also explains how quitting benefits your health and offers advice for handling cravings or setbacks. It's a welcoming space for anyone looking to take control of their health and live tobacco-free.
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