HabitAware offers a smart bracelet and resources to help manage hair pulling, skin picking, and other body-focused repetitive behaviors with support tools.
Smart bracelet helps break unwanted habits
HabitAware is designed for anyone struggling with hair pulling, skin picking, or similar habits. The site centers around a smart bracelet that helps you become more aware of these behaviors as they happen, making it easier to change them over time. You’ll also find courses, coaching, and community support to guide you along the way.
Whether you’re looking for tips, step-by-step setup instructions, or professional resources, HabitAware brings together helpful tools in one place. There are options for kids, teens, and adults, along with virtual coaching and recovery classes. If you want practical support to manage body-focused repetitive behaviors, this site offers a thoughtful mix of technology and encouragement.
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