Nutrition.gov
Nutrition.gov
Find trusted nutrition tips, healthy eating guides, and resources for all ages from the USDA on this official U.S. government site.
Get reliable nutrition advice for every life stage
Nutrition.gov is your go-to source for reliable nutrition information, straight from the U.S. Department of Agriculture. Whether you're looking to make healthier food choices, learn more about nutrition for different ages, or find resources for special diets, this official site offers a wealth of science-backed guidance.
You can explore topics tailored to your life stage, from infants and kids to adults and older adults, as well as resources for pregnancy, breastfeeding, and special dietary needs. The site features practical tools, printable materials, and helpful links, making it easy to find answers to your nutrition questions.
If you want trustworthy advice on eating well, tips for staying hydrated, or information about healthy eating for exercise and sports, Nutrition.gov is designed to help you make informed choices for yourself and your family.
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