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kidshelpphone.ca favicon

24/7 support for youth mental health in Canada

63%

Kids Help Phone offers 24/7 support, resources, and crisis counselling for young people in Canada through phone, text, chat, and online forums.

nedic.ca favicon

Get support and info on eating disorders in Canada

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NEDIC offers information, support, and referrals for Canadians affected by eating disorders, including a helpline, resources, and community education.

keltymentalhealth.ca favicon

Find mental health support and resources for families

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Kelty Mental Health helps families find mental health support, peer connections, and practical resources for well-being in British Columbia.

cmha.ca favicon

Get mental health help and support in Ontario

27%

Find mental health resources, crisis support, and wellness information from CMHA Ontario, a nonprofit supporting mental health across the province.

mentalhealthcommission.ca favicon

Access mental health support and resources

27%

The Mental Health Commission of Canada offers resources, research, and training to support mental health and wellness for everyone in Canada.

mindyourmind.ca favicon

Mental health tools made for youth

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Find mental health resources, interactive tools, and wellness tips for youth ages 14-29. Support your well-being and learn in a safe, engaging space.

bcmhsus.ca favicon

Support for complex mental health and substance use

27%

BC Mental Health & Substance Use Services offers care for severe mental health and substance use disorders, plus resources for professionals in BC.

camh.ca favicon

Access mental health care and addiction support

26%

CAMH offers mental health care, addiction support, crisis resources, and research insights for patients, families, and professionals in Canada.

Worldwide Pscportal.ca Alternatives

umang.com.pk favicon

Get free, confidential mental health support anytime

65%

Umang offers a 24/7 mental health helpline in Pakistan, providing free initial support and a safe space to talk and seek psychosocial assistance.

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Call 116123 for free, confidential emotional support

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Lithuanian emotional support line for adults offering free, confidential help via phone at 116123. Get a listening ear when you need someone to talk to.

nctsn.org favicon

Support and resources for child trauma recovery

63%

Provides resources, education, and support for children and families affected by trauma, helping improve care and access to mental health services in the US.

143.ch favicon

Talk anonymously—get help by phone, chat, or email

63%

143.ch offers free, confidential support by phone, chat, or email for anyone seeking a listening ear or help with difficult emotions in Switzerland.

beyondblue.org.au favicon

Free 24/7 mental health support and advice

63%

Get information, support, and resources for anxiety, depression, and suicide prevention. Access free chat, phone help, and community forums 24/7.

headspace.org.au favicon

Connect with youth mental health support online

63%

Connect with mental health support, info, and community for young people in Australia. Chat online, find a centre, or get help for wellbeing and study.

yourlifeyourvoice.org favicon

Get support and tips for tough times

63%

Your Life Your Voice offers tips, tools, and support for young people facing tough times, including a hotline, Q&A, and resources for mental health help.

mentalpod.com favicon

Real stories and support for mental health

63%

The Mental Illness Happy Hour offers candid podcast episodes, listener stories, and a supportive community focused on mental health and personal struggles.

lifelinesa.co.za favicon

Talk to a counsellor for free support anytime

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LifeLine South Africa offers free counselling, support, and helplines for mental health, HIV/AIDS, and gender-based violence in South Africa.

lifeline.org.nz favicon

Free, 24/7 mental health support by phone or text

63%

Lifeline Aotearoa offers free, confidential 24/7 mental health support and counselling by phone or text for anyone in New Zealand needing someone to talk to.

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