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British Nutrition Foundation - Homepage
Find trusted, science-based nutrition advice, healthy eating tips, and educational resources for all ages from the British Nutrition Foundation.
Get reliable, science-backed nutrition advice
The British Nutrition Foundation website is a go-to resource for anyone looking to learn about healthy eating and nutrition. Whether you're a parent, educator, or just interested in making better food choices, you'll find practical, science-based information to support your goals.
You can access easy-to-understand guides on nutrients, food groups, and special dietary needs for different life stages—from pregnancy through to older adulthood. The site also offers educational materials, expert articles, and tips for adopting a healthy and sustainable diet.
As a public-facing charity, the British Nutrition Foundation is committed to sharing impartial, evidence-based advice. It's a helpful hub for staying informed about nutrition and making positive, lasting changes to your eating habits.
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