Nutrition Skills for Life® helps people in Wales learn about healthy eating, cooking skills, and nutrition with local support, resources, and training.
Learn healthy eating and cooking skills locally
Nutrition Skills for Life® is your go-to resource for learning about healthy eating and nutrition, especially if you live in Wales. The site offers practical information, helpful tips, and training courses to build your confidence in making healthy food choices and preparing nutritious meals.
Whether you’re a member of the public, a health professional, or a community worker, you’ll find tailored resources and local support to help you or your community eat well. You can access healthy recipes, discover what’s happening near you, and even get in touch with local teams for more hands-on guidance.
If you’re looking to improve your cooking skills, find trustworthy nutrition information, or connect with local health initiatives, Nutrition Skills for Life® is designed to give you the support and knowledge you need for better wellbeing.
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