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あすけん | あすけんダイエット - 栄養士が無料であなたのダイエットをサポート
Track your meals, calories, and nutrition with expert support to help you achieve healthy weight loss goals. Japanese language diet and nutrition site.
Effortlessly track meals and get diet advice
Asken is a Japanese-language website designed to help you manage your diet and achieve your weight loss goals with ease. By recording your meals, you can instantly see calorie counts, nutritional balance, and receive expert advice from nutritionists—all at no cost. The platform makes meal tracking simple, supporting quick input through food photos, menu searches, or barcode scanning for packaged foods.
Whether you're aiming for a healthier lifestyle or looking for effective weight management tips, Asken offers a wide range of resources. You'll find healthy recipes, diet diaries, and knowledge articles to support your journey. With a large database of foods and user-friendly features, you can stay motivated and make informed choices every day.
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