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MyPlate.gov | U.S. Department of Agriculture
MyPlate.gov helps you eat healthy with easy nutrition tips, meal planning tools, and recipes for every age—brought to you by the U.S. Department of Agriculture.
Find healthy eating tips and meal ideas for all ages
MyPlate.gov is your go-to resource for practical, science-based nutrition advice from the U.S. Department of Agriculture. You can explore healthy eating tips, meal planning tools, and recipes tailored to every stage of life—from kids to adults, including pregnancy and breastfeeding. The site breaks down food groups, offers quizzes, and helps you track your healthy habits.
Whether you want to build a balanced plate, discover new recipes, or learn about nutrition basics, MyPlate.gov gives you simple, actionable guidance. You can save your favorite recipes, create custom cookbooks, and even take quizzes to see how your eating habits stack up. It's a helpful, easy-to-use platform designed to support your wellness goals and make healthy eating a part of your daily routine.
If you’re a professional or educator, there’s a dedicated section with additional resources and tools to help others eat well. MyPlate.gov is a friendly, accessible way to get reliable information and inspiration for healthier living, all in one place.
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