BetterSleep helps you fall asleep and relax with soothing sounds, guided meditations, and sleep stories. Improve your rest and overall well-being.
Relax and sleep better with soothing sounds
BetterSleep is designed to help you wind down, fall asleep faster, and wake up feeling refreshed. On this platform, you can explore a wide range of relaxing sleep sounds, calming music, and guided meditations tailored to help you get better rest each night.
Whether you struggle with falling asleep, want to create a peaceful bedtime routine, or just need a break to relax, BetterSleep has you covered. You can also listen to soothing sleep stories, track your wellness stats, and learn more about sleep science through their helpful blog and resources.
With options like a free trial, family plans, and a student program, BetterSleep makes it easy for anyone to start improving their sleep and overall well-being. It's a friendly, accessible way to make restful nights a regular part of your life.
Discover websites similar to Bettersleep.com based on shared categories, topics, and features.
Calm offers guided meditations, sleep stories, and mindfulness tools to help you reduce stress, improve sleep, and support your mental well-being.
Sleep Cycle helps you track your sleep patterns and improve your rest using sound analysis and science-backed insights, all in a user-friendly app.
Take a quick online sleep test to understand your sleep habits and get personalized tips to improve your rest and overall well-being.
SleepTown helps you build healthy sleep habits with a fun app that encourages regular sleep schedules and better sleep hygiene for improved well-being.
Find guided meditations, sleep help, and mindfulness tools to reduce stress and improve your well-being on this easy-to-use meditation platform.
Experience better sleep with personalized cooling, heating, and sleep tracking technology that fits any bed. Reduce snoring and improve your rest nightly.
Listen to soothing rain sounds to help you sleep, study, or relax. Enjoy calming audio online for free or explore extra features on mobile apps.
Find yoga poses, guided meditations, video classes, and lifestyle tips to support your yoga journey and overall well-being at Yoga Journal.
Explore digital brainwave audio doses and software designed to help you relax, focus, or enhance your mood using unique binaural sound experiences.
Join live and on-demand yoga, pilates, and meditation classes online. Practice anytime, anywhere, and boost your wellbeing with flexible home workouts.
alphabeats offers mental training programs that blend your favorite music with neurofeedback to help you achieve peak performance and well-being.
SnoreLab helps you record and track your snoring with your phone, discover patterns, and find solutions to improve your sleep quality and health.
Ultrahuman offers a smart ring and platform for real-time sleep, activity, and recovery tracking to help you improve health, fitness, and daily performance.
FocusCalm offers an EEG headband and app to help you train your mind, reduce stress, improve focus, and support relaxation through games and meditations.
Oura Ring tracks your sleep, fitness, and stress 24/7, giving you personalized health insights through a smart, comfortable ring and easy-to-use app.
Sworkit Health offers on-demand workouts, mindfulness, recovery, and nutrition resources to help you improve your overall wellbeing anytime, anywhere.
FitOn offers free home workouts, meditation, and nutrition advice, helping you stay active and healthy with unlimited access to fitness and wellness content.
Personalized meditation app with monthly check-ins to help you manage stress, sleep better, and build mindfulness in your daily life.
Insight Timer offers free guided meditations, sleep music, and mindfulness tools to help you relax, sleep better, and improve your overall well-being.
Apollo Neuro offers a wearable device that uses gentle vibrations to help you manage stress, improve sleep, and boost performance throughout your day.
myNoise offers customizable background sounds and ambient noise to help with focus, relaxation, sleep, and stress relief, all easily accessible online.
Loóna helps you unwind and relax before bed with guided sessions and calming activities, making it easier to fall asleep and improve your nightly routine.
Aura offers guided meditations, sleep tracks, and wellness tools to help you improve mental health, reduce stress, and sleep better—all in one app.
Explore teachings, guided meditations, and wisdom from Gurudev Sri Sri Ravi Shankar, a global humanitarian and spiritual leader. Includes stress relief tools.
Laughter Yoga International offers classes, workshops, and certification to help you boost health, reduce stress, and find joy through laughter yoga techniques.
Keep a gratitude journal, create self-affirmations, get daily quotes, and build a vision board to boost mindfulness and long-term well-being.
Endel offers personalized soundscapes to help you focus, relax, or sleep, using neuroscience-backed audio experiences for wellness and better rest.
Simple Habit offers quick, 5-minute guided meditations to help busy people reduce stress, improve focus, and build healthier daily habits.
Explore guided meditations and thoughtful insights to help you better understand yourself and live a more mindful, examined life.
Glo offers online yoga, meditation, Pilates, and fitness classes for all levels, with expert teachers and personalized coaching to support your wellness journey.
Buddhify offers guided meditation and mindfulness exercises tailored for busy lifestyles, helping you reduce stress and improve well-being on the go.
Access official Jon Kabat-Zinn mindfulness meditations, join live sessions, and download the app for guided practices on iOS and Android devices.
Explore science-backed tools and programs for mental wellbeing, mindfulness, and meditation, including a free app from Healthy Minds Innovations.
Explore heart rhythm meditation with iamHeart—access courses, resources, and a supportive community to deepen your meditation and personal growth.
Explore guided meditations, talks, and resources from Tara Brach to support emotional healing, mindfulness, and spiritual growth.
Hallow is an app for Christian and Catholic prayer, meditation, and sleep, featuring guided sessions with popular voices to help you find peace and focus.
Muse offers EEG-powered headbands that track your brain activity and provide real-time feedback to help you improve meditation and sleep habits.
HeartMath offers science-based tools, tech, and coaching to help you manage stress, boost emotional balance, and improve well-being through heart coherence.
Curable offers science-backed tools and guidance to help you understand and manage chronic pain using a mind-body approach, available through their app.
Truvaga offers an easy way to reduce stress and promote relaxation using vagus nerve stimulation, helping you feel calmer, think clearer, and sleep better.
HYLS offers Russian online courses and challenges on productivity, digital minimalism, healthy living, yoga, and meditation for personal growth.
House of Deeprelax offers Dutch-language guided meditation, breathwork, and NSDR sessions to help you relax, reduce stress, and find daily calm.
Discover Falun Dafa (Falun Gong) with guides, teachings, and resources in many languages. Learn meditation, self-improvement, and spiritual practices.
Smiling Mind offers free mindfulness and meditation programs for all ages, supporting mental wellbeing through easy-to-use web and app-based tools.
Discover yoga, meditation, and wellbeing programs from Sadhguru and Isha Foundation, a nonprofit promoting spiritual growth and human empowerment.
Explore mindfulness, meditation techniques, and expert guidance to support a healthier, more compassionate life. Find articles, courses, and guided practices.
Stream hundreds of yoga, pilates, and meditation classes filmed in stunning locations. Access guided sessions anytime to boost your body and mind.
Meditopia offers guided meditations, sleep help, and daily mindfulness support to improve your mental health and well-being. Available for individuals and teams.
Explore meditation, yoga, and spiritual teachings to find inner peace and joy. Join free webinars, courses, and a supportive community worldwide.
Headspace offers guided meditations, mindfulness coaching, and sleep tools to help you reduce stress and improve well-being in just a few minutes a day.
Alarmy is a smart alarm clock and sleep tracking app with missions, sleep sounds, and snore detection to help you wake up and improve your mornings.
Learn about eye lenses, their benefits, and why people choose them instead of glasses. Eye.fi helps you understand contact lenses and eye care basics.
Shop white noise machines and sleep devices designed to help you block disturbances and enjoy restful sleep. Find portable and app-controlled options.
Syne offers a wearable health device that tracks vital signs and sends personalized alerts, helping you monitor loved ones' health in real time on your phone.
Official website of the Hawaii State Department of Health, offering public health info, resources, and services for residents in multiple languages.
Official website of the Vermont Department of Health, offering public health info, resources, and services to support the well-being of Vermonters.
Parkland Health is Dallas’s public health system, offering medical care, clinics, and wellness resources for the community in English and Spanish.
Find evidence-based preventive health recommendations and guidelines from the United States Preventive Services Taskforce. Stay updated and get involved.
Find doctors, hospitals, and healthcare services in Maryland, DC, and Virginia. Access care locations, patient resources, and medical information online.
Calm Harm is a free app that helps teenagers manage urges to self-harm, offering coping strategies and support on both Google Play and App Store.