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Yoga Journal | Yoga Poses - Sequences - Philosophy - Events
Find yoga poses, guided meditations, video classes, and lifestyle tips to support your yoga journey and overall well-being at Yoga Journal.
Explore yoga poses and guided meditations
Yoga Journal is a welcoming online resource for anyone interested in yoga, mindfulness, and wellness. Here, you can discover detailed instructions for a wide range of yoga poses, explore curated sequences, and join free video classes to practice at your own pace. If you're curious about meditation or want to deepen your practice, the site also offers guided meditations and helpful tips to support your mental well-being.
Beyond the mat, Yoga Journal dives into the broader yogic lifestyle, sharing articles on topics like healthy living, philosophy, and even astrology. Whether you're a beginner or an experienced practitioner, you'll find inspiration, practical advice, and a supportive community to help you grow on your wellness journey.
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