Excelatlife.com
Excel At Life
Find free psychological articles, self-help tools, and advice on mental health, relationships, sports performance, and personal growth at Excel At Life.
Free self-help for mental health and wellness
Excel At Life is a resourceful website focused on mental health, personal growth, and wellness. Here, you’ll find a wide range of free articles and self-help materials on topics like anxiety, depression, relationships, motivation, and sports performance. The site is designed for anyone looking to better understand themselves, improve their wellbeing, or learn new strategies for handling life’s challenges.
Whether you’re interested in cognitive-behavioral techniques, mindfulness, or simply want practical tips for dealing with stress, jealousy, or conflict, Excel At Life offers accessible advice and tools. You can also explore guided meditations, psychological tests, and newsletters to support your journey toward a healthier, more fulfilling life.
Alternatives to Excelatlife.com
Discover websites similar to Excelatlife.com. Section 1 prioritizes sites with matching domain extensions and/or languages. Section 2 offers worldwide alternatives.
Top Excelatlife.com Alternatives (Prioritized Matches)
Find science-based self-help tools, programs, and resources for managing anxiety, designed for kids, youth, adults, and educators. Available in English and French.
Mightier offers game-based tools to help kids learn and practice emotional regulation skills, supporting mental health for families, schools, and clinicians.
MYiNNERME offers tools and guidance for kids and parents to manage emotions and mental health, using cognitive-behavioural therapy techniques.
SilverCloud offers online mental health and wellbeing courses for individuals, students, employees, and patients, supporting issues like anxiety and depression.
VitAL Alabama offers mental health resources, training, and support to improve behavioral health and wellness across Alabama for individuals and professionals.
MindNation offers mental health and well-being programs, therapy, and resources to support teams, workplaces, and schools. Available in multiple languages.
Find ADHD and autism resources, symptom tests, expert advice, and support for adults, children, and families seeking guidance on neurodivergent health.
TimelyCare offers 24/7 virtual health and mental wellness support for college students, faculty, and staff, connecting campus communities to care resources.
MoodWellth offers women holistic mental health resources, wellness articles, and personalized tools for anxiety relief, healing, and stress management.
Learn about substance use, types of commonly misused drugs, and the risks involved with helpful articles and resources on addiction and mental health.
Explore expert insights, research, and reviews on mental and physical health, fitness, supplements, and wellness topics for a healthier lifestyle.
Unwinding by Sharecare offers science-based tools and lessons to help you manage stress, overcome obstacles, and live a healthier, happier life.
BlueSignum offers resources and support for mental health, helping people worldwide find solutions and comfort on difficult days. Korean language site.
Shmoody is a fun mental health app that helps you manage depression, anxiety, and ADHD with easy actions and support. Try it for free to feel better.
GGTUDE offers mental support tools and resources to help people manage health challenges and build resilience for better emotional well-being.
Mindfit helps you manage stress, boost self-esteem, and build healthy habits with easy-to-use tools for improving your mental health every day.
Clarity offers a CBT-based thought diary to help you track your moods, manage anxiety and depression, and improve your mental health online.
Before The Field offers tools and resources to support mental well-being, helping individuals and teams build healthier mindsets for everyday life and work.
Grief Refuge offers support, comfort, and resources to help people heal after losing a loved one, including a mobile app, retreats, and a caring community.
FearTools offers evidence-based tools and resources to help you manage anxiety and panic attacks, supporting your journey toward better mental health.
Woebot Health offers chat-based AI tools designed to make mental health support accessible, providing wellness resources and guidance anytime you need it.
ComPsych offers global mental health, well-being, and absence management programs, supporting employees and organizations with expert guidance and resources.
Spring Health offers personalized mental health care and wellness solutions for workplaces, connecting employees to providers and digital support tools.
Moodfit offers a free app with tools like mood tracking, CBT exercises, and mindfulness practices to help you support and improve your mental health.
Backpack Healthcare offers accessible mental health support for children, teens, and families, making it easy to find care and resources when you need them.
Uprise Health offers digital mental health support, personalized care, and access to a broad provider network for employees and their families.
Sentinotes offers digital tools to help you express emotions, boost mental health awareness, and better understand yourself and those around you.
Thinkladder helps you explore your thoughts, gain self-awareness, and challenge beliefs with insights from mental health experts and AI tools.
ACT Companion offers tools and exercises based on 'The Happiness Trap' to help you boost mental well-being, mindfulness, and positive behavior change.
Centre Axel promotes equal treatment for mental and physical health, supporting innovative approaches and tech for mental wellness. Get involved or learn more.
Worldwide Excelatlife.com Alternatives
CAMH offers mental health care, addiction support, crisis resources, and research insights for patients, families, and professionals in Canada.
Find mental health resources, interactive tools, and wellness tips for youth ages 14-29. Support your well-being and learn in a safe, engaging space.
BC Mental Health & Substance Use Services offers care for severe mental health and substance use disorders, plus resources for professionals in BC.
Japanese portal offering mental health resources, self-checks, and support services for workers, families, and employers to promote workplace well-being.
Headstrong is a free app for teens in New Zealand, offering science-backed mental health tips, practical skills, and wellbeing resources to support rangatahi.
REThink Platform offers science-based digital tools and an online therapeutic game to support youth mental health and emotional wellbeing.
Smiling Mind offers free mindfulness and meditation programs for all ages, supporting mental wellbeing through easy-to-use web and app-based tools.
spunout.ie is Ireland's youth-driven site offering advice, information, and support on health, mental wellbeing, education, and life issues for young people.
Offers mental health assessments, intelligence tests, and parenting attitude evaluations for patients, parents, and professionals in Korean.
Explore PsyBlog for science-based insights on psychology, mental health, and self-improvement, written by psychologist Dr Jeremy Dean.