Free, confidential 24/7 support for well-being in New Zealand. Text or chat anytime for brief emotional help, resources, and guidance on mental health.
24/7 free emotional support for New Zealanders
1737 Digital Hub is a dedicated platform offering free, confidential emotional support to anyone in New Zealand, any time of day. Whether you're feeling overwhelmed, need someone to talk to, or want information on mental health, you can text or chat with caring professionals at 1737.
Beyond immediate support, the site provides helpful resources on topics like anxiety, grief, respectful relationships, and addiction. You'll also find information tailored for different communities, including Pasifika and Māori, as well as guidance on issues like family violence and problem gambling.
If you're seeking a safe space and reliable help for your well-being or supporting someone else, 1737 Digital Hub makes it easy to reach out and find the information or support you need, whenever you need it.
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