The Heart Foundation NZ offers heart health resources, support, and information to help New Zealanders prevent and manage heart disease.
Heart health tips and support for all Kiwis
The New Zealand Heart Foundation is a nonprofit organization dedicated to helping people across the country live healthier lives and reduce the risk of heart disease. On their website, you’ll find practical resources, tips for healthy eating, exercise advice, and guides for recognizing and managing heart conditions.
Whether you’re looking to lower your own risk, support a loved one, or learn more about heart health, the site offers recipes, wellness quizzes, personal stories, and expert guidance. The foundation also provides support for people recovering from heart attacks or living with heart failure, plus opportunities to get involved through donations and community programs.
If you want to take charge of your heart health or help others do the same, this site is a welcoming and informative place to start. Its clear, friendly approach makes learning about heart disease prevention and management easy for everyone.
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