Focusing.org
The International Focusing Institute
Explore Focusing, a process for self-awareness and emotional growth, with resources, courses, and a supportive global community at The International Focusing Institute.
Learn Focusing for self-awareness and growth
The International Focusing Institute is a welcoming hub for people interested in Focusing, a method for personal growth and emotional well-being developed by Eugene Gendlin. Here, you can learn about experiential listening, connect with a supportive global community, and discover resources to help you better understand your feelings and body-felt sense.
Whether you're new to Focusing or an experienced practitioner, the site offers a variety of courses, events, and professional listings to deepen your practice. You'll also find a bookstore, research center, and online library to explore the philosophy and techniques behind Focusing. It's a space designed to help you build mutual respect, authenticity, and compassion—both for yourself and in your interactions with others.
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