REBT Network: Albert Ellis | Rational Emotive Behavior Therapy
Explore Rational Emotive Behavior Therapy (REBT) and the work of Dr. Albert Ellis for mental wellness and personal growth.
Learn and practice REBT for mental well-being
The REBT Network is dedicated to sharing the teachings and practice of Rational Emotive Behavior Therapy, founded by Dr. Albert Ellis. It offers resources and insights into this evidence-based psychotherapy approach that helps you understand and change your thought patterns.
You can explore Dr. Ellis's work, attend workshops, and access a library of REBT materials designed for both beginners and those familiar with the therapy. The site is ideal if you're interested in mental health tools that focus on managing emotions and improving your outlook on life.
Whether you're a student, therapist, or someone looking to enhance your emotional resilience, the REBT Network provides practical guidance and educational content to support your journey toward healthier thinking and living.
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