Access evidence-based therapy resources like CBT worksheets, assessments, and skills tools to support effective mental health treatment and learning.
Download evidence-based therapy resources
Psychology Tools is designed to help mental health professionals and students deliver more effective therapy. Here, you can access a wide range of evidence-based resources, including CBT worksheets, assessments, psychoeducation materials, and skills-development tools—all in one convenient library.
Whether you're looking for practical tools to use in therapy sessions or educational materials to expand your knowledge, Psychology Tools offers downloadable content that saves you time and supports best practices. You can browse resources by problem area, explore audio guides, and find interventions for various mental health conditions.
With options for free trials and tailored support, the site is a helpful companion for therapists, counselors, students, and anyone interested in mental health. The user-friendly platform makes it easy to find and use the tools you need to make a positive impact in your work.
Discover websites similar to Psychologytools.com. Section 1 prioritizes sites with matching domain extensions and/or languages. Section 2 offers worldwide alternatives.
MindNation offers mental health and well-being programs, therapy, and resources to support teams, workplaces, and schools. Available in multiple languages.
Talkspace connects you with licensed therapists for online therapy and mental health support, offering convenient, affordable care from anywhere.
Amaha offers online therapy and psychiatry services in India, making it easy to access professional mental health support and free counselling anytime.
Connect with licensed therapists and get effective OCD treatment online. NOCD offers evidence-based therapy and free consultations for all ages.
Get therapy, self-help tools, and wellbeing insights with Clearhead—a mental health platform supporting individuals and workplaces in New Zealand.
Connect with licensed therapists and psychiatric providers online for anxiety and depression treatment, with personalized care and convenient video sessions.
Get online support for depression with guided therapy programs, mood tracking, and psychoeducation. Access tools and resources to help improve your mental health.
Get online therapy and coaching anytime with GoMentor 24/7. Connect with a psychologist, therapist, or coach and message them as much as you need.
Find ADHD and autism resources, symptom tests, expert advice, and support for adults, children, and families seeking guidance on neurodivergent health.
Mad in America explores psychiatry, mental health, and social justice, offering articles, art, and resources for those seeking new perspectives on care.
TimelyCare offers 24/7 virtual health and mental wellness support for college students, faculty, and staff, connecting campus communities to care resources.
Elemy offers personalized, in-home behavioral health and autism care for children, supporting a range of conditions with collaborative, family-centered services.
Connect with KCPA-accredited therapists for evidence-based mental health support, whether for yourself or your team. Book a session and start your journey.
Psych Central offers articles, resources, and podcasts to help you learn about mental health conditions, treatments, and ways to find support or a therapist.
Learn about codependency, its symptoms, and recovery with expert articles, resources, and self-help tools from Darlene Lancer, MFT.
Explore mental health advice, life strategies, and episodes from Dr. Phil. Watch shows, find resources, and get expert tips on relationships and wellness.
MoodWellth offers women holistic mental health resources, wellness articles, and personalized tools for anxiety relief, healing, and stress management.
Freedom of Mind offers resources, education, and support to help cult victims and survivors understand influence, leave harmful groups, and heal.
Constant Therapy offers online speech and cognitive therapy for adults and stroke patients, providing personalized exercises you can do anytime, anywhere.
Get expert guidance, resources, and support for recovery from narcissistic abuse and personality disorders with Randi Fine, an experienced coach and author.
Get expert parenting advice from Dr. Michele Borba, a child psychologist, to help solve teen issues, boost self-esteem, and handle everyday challenges.
VitAL Alabama offers mental health resources, training, and support to improve behavioral health and wellness across Alabama for individuals and professionals.
UK charity offering education, support, and recovery programs to help people understand and overcome the harmful effects of pornography.
Find trusted information, resources, and support for eating disorders like anorexia, bulimia, and binge eating, plus treatment and recovery guidance.
Learn how to handle narcissistic behavior with expert advice, real stories, and helpful tools for those impacted by narcissists in their lives.
Find free psychological articles, self-help tools, and advice on mental health, relationships, sports performance, and personal growth at Excel At Life.
Find science-based self-help tools, programs, and resources for managing anxiety, designed for kids, youth, adults, and educators. Available in English and French.
Find info on addiction, treatment options, and recovery. Get matched with rehab centers and support resources to start your path to recovery.
Mindhouse offers online therapy, guided meditation, and a supportive community to help you manage mental health, improve well-being, and find support.
Learn about substance use, types of commonly misused drugs, and the risks involved with helpful articles and resources on addiction and mental health.
Wellness Hub offers online therapy and consultations for speech, behavioral, and occupational needs, with a focus on children and autism support.
Menta offers tailored therapy and support for anxiety, depression, and stress with expert psychologists. Services are provided in Norwegian.
Place2Be supports children's and young people's mental health with counseling, resources, and training for schools, parents, and professionals in the UK.
REThink Platform offers science-based digital tools and an online therapeutic game to support youth mental health and emotional wellbeing.
Find qualified psychotherapists across the UK, get mental health support, and explore resources to start therapy or pursue psychotherapy as a career.
Famcare is an Arabic-language app for confidential psychological, family, and social counseling with licensed specialists available 24/7 at affordable rates.
TherapyMantra connects you with professional therapists online, offering support for mental and physical wellbeing across 30+ countries in multiple specialties.
احجز جلسات علاج نفسي واستشارات نفسية أونلاين مع أخصائيين، وشارك في برامج وتمارين صحة نفسية مخصصة للكبار والأطفال باللغة العربية.
Connect with licensed therapists online for personalized support with depression, anxiety, relationships, and self-growth—all from the comfort of home.
Find licensed therapists and psychiatrists for online or in-person sessions. SonderMind makes it easy to connect with mental health support tailored to you.