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dharma.org favicon

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Explore meditation retreats, talks, and resources to deepen your mindfulness and spiritual growth at the Insight Meditation Society in the US.

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Learn meditation with a certified TM teacher near you

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Build a daily meditation habit for peace

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Join Vipassana meditation courses for executives

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Learn about Vipassana meditation, find courses worldwide, and access resources to support your meditation practice in multiple languages.

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Learn heart rhythm meditation with guided support

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Explore heart rhythm meditation with iamHeart—access courses, resources, and a supportive community to deepen your meditation and personal growth.

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Learn meditation online with guided courses

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Mindworks offers online meditation and mindfulness courses, focusing on Buddhist practices to help you understand your mind and improve well-being.

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Meditation guidance designed for kids and teens

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Guided Anapana meditation courses and resources for children and teens, helping young minds learn mindfulness and relaxation techniques.

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Relax Moment offers relaxing music, meditations, and sleep stories to help you sleep better, relax, and improve emotional wellness. Spanish language app.

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Join daily Zen meditation and Buddhist retreats

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Explore Zen meditation, Buddhist teachings, retreats, and professional trainings at a welcoming Santa Fe center. Online and in-person programs available.

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Join live meditation sessions and talks online

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Insight Meditation Center offers meditation resources, live talks, and community events for those interested in mindfulness and Buddhist teachings.

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Boulder Shambhala Center offers meditation classes and community events focused on Buddhist and Shambhala teachings.

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Explore meditation, yoga, and spiritual teachings to find inner peace and joy. Join free webinars, courses, and a supportive community worldwide.

heartfulness.org favicon

Free guided meditation and relaxation resources

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Heartfulness Canada offers free meditation, yoga, and relaxation resources as a nonprofit, helping you explore spirituality and mindfulness since 1945.

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Learn Transcendental Meditation for wellbeing

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The David Lynch Foundation promotes Transcendental Meditation, offering programs to reduce stress and support wellness, especially for children and communities.

shambhala.org favicon

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Shambhala is a global community offering meditation resources, online courses, and events to support personal awakening and basic human goodness.

Worldwide Esliving.org Alternatives

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Buddhify offers guided meditation and mindfulness exercises tailored for busy lifestyles, helping you reduce stress and improve well-being on the go.

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Access official Jon Kabat-Zinn mindfulness meditations, join live sessions, and download the app for guided practices on iOS and Android devices.

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Guided meditations and mantra chants at your fingertips

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Explore guided meditations, chants, and mantras with Sattva—an app blending ancient wisdom and modern tools to inspire your daily meditation practice.

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