Twilight.urbandroid.org
Twilight – for healthy sleep
Twilight helps you sleep better by adjusting your device's screen to reduce blue light, making evening screen time easier on your eyes and mind.
Reduce blue light for better sleep
Twilight is designed to help you get a better night's sleep by adjusting your phone or tablet's screen to reduce blue light exposure. If you or your kids use devices in the evening, Twilight makes screen time easier on your eyes and helps your body get ready for rest.
The site explains how the app works, who can benefit from it, and why blue light can interfere with healthy sleep. You'll also find links to more information, a user forum, and helpful resources if you want to learn more or get support. It's a practical tool for anyone looking to improve their sleep habits while staying connected.
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