MindSpa.com offers sound therapy sessions to help you reduce stress, improve sleep, and support your emotional and mental wellness from home.
Relax and sleep better with sound therapy
MindSpa.com is a platform dedicated to helping you manage stress and improve your emotional well-being through sound therapy. Whether you’re looking to unwind after a long day or need help falling asleep, you’ll find guided sessions and relaxing audio designed to support your mental health.
You can try out their sound therapy experiences for free and explore resources focused on relaxation, clarity, and better sleep. The site also offers options for gift cards, subscriptions, and even special programs for businesses or charities. MindSpa.com is a welcoming space for anyone seeking gentle support for their mind and mood.
Discover websites similar to Mindspa.com. Section 1 prioritizes sites with matching domain extensions and/or languages. Section 2 offers worldwide alternatives.
Asana Rebel offers workouts, wellness tips, and guided routines to help you get fit, boost energy, sleep better, and lead a healthier lifestyle.
Ipnos develops wellness apps like BetterSleep, offering tools for relaxation, meditation, and better sleep to help you live a calmer, healthier life.
Explore breathwork classes and resources from The Breath Guy, offering science-based breathing techniques to support your wellbeing and healing.
Surf City Apps offers hypnosis and meditation apps to help you lose weight, sleep better, reduce anxiety, quit smoking, and achieve personal goals.
Sworkit Health offers on-demand workouts, mindfulness, recovery, and nutrition resources to help you improve your overall wellbeing anytime, anywhere.
FitOn offers free home workouts, meditation, and nutrition advice, helping you stay active and healthy with unlimited access to fitness and wellness content.
BetterSleep helps you fall asleep and relax with soothing sounds, guided meditations, and sleep stories. Improve your rest and overall well-being.
Discover a luxury wellness retreat in India offering spa therapies, Ayurveda, yoga, meditation, and holistic programs in a serene Himalayan setting.
MindTastik offers 1,000+ guided meditations to help with stress, anxiety, sleep, and mood, making it easy for anyone to start practicing mindfulness.
Spiritune is a mobile app that blends music therapy and neuroscience to help you feel better, relax, and focus for a healthier, happier life.
SoundWheel offers guided music meditation tracks to help you relax, boost energy, and sleep better—suitable for adults and kids. Try it free for 14 days.
myStrength offers digital tools and support for managing stress, depression, sleep, and more, helping you build a healthier mind at your own pace.
Muse offers EEG-powered headbands that track your brain activity and provide real-time feedback to help you improve meditation and sleep habits.
HeartMath offers science-based tools, tech, and coaching to help you manage stress, boost emotional balance, and improve well-being through heart coherence.
Curable offers science-backed tools and guidance to help you understand and manage chronic pain using a mind-body approach, available through their app.
Find guided meditations, sleep help, and mindfulness tools to reduce stress and improve your well-being on this easy-to-use meditation platform.
alphabeats offers mental training programs that blend your favorite music with neurofeedback to help you achieve peak performance and well-being.
Contain Your Brain is a free app that helps you manage stress, ease anxiety, and improve sleep using science-backed strategies and guided exercises.
Get a personalized daily wellbeing feed with meditation, breathwork, yoga, music, and healthy food tips to support your wellness journey.
Norbu helps you manage stress and improve mindfulness with guided breathing, meditation, and yoga exercises, supported by a personal AI trainer.
Truvaga offers an easy way to reduce stress and promote relaxation using vagus nerve stimulation, helping you feel calmer, think clearer, and sleep better.
Melissa Wood Health offers accessible, mindful movement and wellness routines designed for all levels, helping users build strength and find balance.
Calm offers guided meditations, sleep stories, and mindfulness tools to help you reduce stress, improve sleep, and support your mental well-being.
Find yoga poses, guided meditations, video classes, and lifestyle tips to support your yoga journey and overall well-being at Yoga Journal.
Explore digital brainwave audio doses and software designed to help you relax, focus, or enhance your mood using unique binaural sound experiences.
Join live and on-demand yoga, pilates, and meditation classes online. Practice anytime, anywhere, and boost your wellbeing with flexible home workouts.
Listen to binaural beat audio tracks to relax, focus, meditate, or sleep. Explore a wide range of wellness content and alternative therapies online.
Magic Horizons lets you relax and reduce stress with immersive 360° virtual reality environments and calming music designed for relaxation and mental wellness.
Apollo Neuro offers a wearable device that uses gentle vibrations to help you manage stress, improve sleep, and boost performance throughout your day.
Yogamap.com helps you build a balanced yogic lifestyle with easy yoga, meditation tips, and practical advice for busy people seeking healthy habits.
Beatfit is a Japanese audio fitness app with 700+ classes for exercise, sleep, and meditation. Train with a virtual coach anytime, anywhere.
Aura offers guided meditations, sleep tracks, and wellness tools to help you improve mental health, reduce stress, and sleep better—all in one app.
Soothe helps you relax and reduce stress with calming nature sounds and gentle music—ideal for sleep, meditation, or taking a peaceful break anytime.
Mesmerize offers relaxing visual and audio meditation experiences, including focus music, nature sounds, and sleep tools for stress relief and wellness.
Innerjoy helps you relax, manage stress, and sleep better with guided breathing, focus exercises, and calming resources in multiple languages.
Healing Formula offers simple exercises and guidance to help you on your journey to inner healing and well-being. German-language resources and blog.
A Japanese site offering resources, events, and a shop focused on holistic wellbeing, mindfulness, and meditation for a balanced, healthy lifestyle.
The Release App offers guided mindfulness and tapping exercises to help reduce daily stress, boost focus, and support positive mental health for all ages.
Breathworks offers mindfulness courses, events, and resources to help you manage pain, illness, and stress, plus teacher training and workplace programs.
Explore science-backed tools and programs for mental wellbeing, mindfulness, and meditation, including a free app from Healthy Minds Innovations.