mySleepButton – the original cognitive shuffle app
mySleepButton helps you fall asleep using cognitive science and soothing audio to relax your mind and drift off peacefully.
Fall asleep faster with guided cognitive shuffle
mySleepButton is an app designed to help you fall asleep by using techniques based on cognitive science. You simply press the "Put Me to Sleep" button, close your eyes, and listen as the app guides your thoughts to help you relax and drift off.
The app offers calming audio that gently distracts your mind from stressful thoughts, making it easier to fall asleep naturally. It's perfect for anyone who has trouble winding down at night or wants a simple, science-backed way to improve their sleep.
With easy access through your smartphone, mySleepButton provides a straightforward and soothing experience. You can explore additional sleep hacks and resources through their blog and support sections, making it a helpful tool for better sleep health.
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