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Find gentle peer support and practical resources for managing trichotillomania and BFRBs. UK-based charity focused on recovery and encouragement.
Peer support for hair pulling and BFRBs
Trichotillomania Support is a UK-based charity dedicated to helping people manage trichotillomania and other body-focused repetitive behaviors (BFRBs). The site offers a welcoming space where you can access practical information, encouragement, and gentle peer support from others who understand the challenges of hair pulling and skin picking.
You can read about effective treatment options, connect with volunteers for advice, and find resources tailored to both adults and children. There's no promise of instant cures, but you'll discover helpful strategies and a compassionate community ready to support you along your recovery journey.
Whether you're seeking information for yourself or a loved one, Trichotillomania Support provides a positive, recovery-focused environment. You can reach out for encouragement, learn new coping skills, and feel less alone as you work toward increasing your pick-free time.
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