Stressautismmate.nl
Stress Autism Mate junior – Stress Autism Mate (SAM)
SAM junior is a free app for teens with autism that tracks stress, offers personal tips, and helps you understand your stress patterns. Dutch language.
Track and manage your stress with daily tips
SAM junior is a free, science-based app designed especially for teens with autism (ages 12-18) who want to better understand and manage their stress. The app asks you a few short questions throughout the day about your activities and feelings, then calculates your stress level and shows it in easy-to-read daily or weekly charts.
When you’re feeling stressed, SAM junior gives you personalized tips to help lower your stress, tailored to where you are and what you’re experiencing. It’s made for and by young people, making it relatable and supportive. Whether you want to gain insight into what’s going well or need help with tough moments, SAM junior is here to guide you every step of the way.
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